Breaded meat cutlets
Nutrition facts
Average nutrition facts for the 673 products of the Breaded meat cutlets category for which nutrition facts are known (out of 736 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
638 kj (152 kcal) |
167 kj (40 kcal) |
0 kj (0 kcal) |
506 kj (121 kcal) |
531 kj (127 kcal) |
979 kj (234 kcal) |
2,410 kj (577 kcal) |
Fat | 3.66 g | 3.91 g | 0.08 g | 0.8 g | 1.3 g | 12 g | 22.8 g |
Saturated fat | 0.844 g | 0.913 g | 0 g | 0 g | 0.6 g | 3.2 g | 11.5 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.5 g |
Cholesterol | 38.2 mg | 7.21 mg | 18 mg | 30 mg | 39 mg | 53 mg | 57 mg |
Carbohydrates | 9.24 g | 3.79 g | 0 g | 5.8 g | 7.2 g | 16.7 g | 27.9 g |
Sugars | 1.43 g | 0.7 g | 0 g | 0 g | 1.9 g | 2.2 g | 14 g |
Fiber | 0.783 g | 0.475 g | 0 g | 0 g | 0.7 g | 1.7 g | 22 g |
Proteins | 19.5 g | 3.23 g | 0.22 g | 14 g | 22 g | 22.7 g | 66 g |
Salt | 1 g | 0.287 g | 0 g | 0.7 g | 0.89 g | 1.5 g | 16 g |
Vitamin A | 18.6 µg | 30.7 µg | 0 µg | 0 µg | 0 µg | 85.8 µg | 107 µg |
Vitamin C (ascorbic acid) | 0.737 mg | 1.19 mg | 0 mg | 0 mg | 0 mg | 4.3 mg | 8.6 mg |
Calcium | 19.7 mg | 28.4 mg | 0 mg | 0 mg | 6 mg | 89 mg | 107 mg |
Iron | 0.677 mg | 0.353 mg | 0 mg | 0 mg | 0.72 mg | 1.44 mg | 1.74 mg |
736 products