Breaded meat cutlets
Nutrition facts
Average nutrition facts for the 710 products of the Breaded meat cutlets category for which nutrition facts are known (out of 777 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
647 kj (155 kcal) |
172 kj (41 kcal) |
0 kj (0 kcal) |
506 kj (121 kcal) |
548 kj (131 kcal) |
979 kj (234 kcal) |
2,410 kj (577 kcal) |
Fat | 3.91 g | 4.04 g | 0.08 g | 0.8 g | 1.3 g | 12 g | 25 g |
Saturated fat | 0.882 g | 0.915 g | 0 g | 0 g | 0.6 g | 3.1 g | 11.5 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.5 g |
Cholesterol | 38.4 mg | 7.38 mg | 18 mg | 23.3 mg | 40 mg | 54 mg | 57 mg |
Carbohydrates | 9.46 g | 3.9 g | 0 g | 5.8 g | 7.2 g | 17 g | 27.9 g |
Sugars | 1.4 g | 0.705 g | 0 g | 0 g | 1.9 g | 2.2 g | 14 g |
Fiber | 0.775 g | 0.478 g | 0 g | 0 g | 0.7 g | 1.7 g | 22 g |
Proteins | 19.4 g | 3.26 g | 0.22 g | 13.6 g | 21 g | 22.7 g | 66 g |
Salt | 1.02 g | 0.293 g | 0 g | 0.7 g | 0.973 g | 1.5 g | 16 g |
Vitamin A | 19.8 µg | 31.4 µg | 0 µg | 0 µg | 0 µg | 85.8 µg | 107 µg |
Vitamin C (ascorbic acid) | 0.713 mg | 1.22 mg | 0 mg | 0 mg | 0 mg | 4.3 mg | 8.6 mg |
Calcium | 20.8 mg | 28.8 mg | 0 mg | 0 mg | 11.9 mg | 89 mg | 107 mg |
Iron | 0.679 mg | 0.364 mg | 0 mg | 0 mg | 0.8 mg | 1.44 mg | 1.74 mg |
779 products