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Breaded products

Category : Breaded products

Contains:

Nutrition facts

Average nutrition facts for the 4826 products of the Breaded products category for which nutrition facts are known (out of 5130 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 886 kj
(212 kcal) 		168 kj
(41 kcal) 		0 kj
(0 kcal) 		569 kj
(134 kcal) 		891 kj
(213 kcal) 		1,140 kj
(275 kcal) 		4,400 kj
(1060 kcal)
Fat 9.98 g 3.83 g 0 g 2.2 g 10 g 16 g 186 g
Saturated fat 1.92 g 1.3 g 0 g 0.5 g 1.5 g 4.5 g 40 g
Monounsaturated fat 3.96 g 1.94 g 0 g 1.58 g 4 g 7.14 g 8.3 g
Polyunsaturated fat 4.45 g 1.72 g 0 g 1.9 g 5.11 g 6.67 g 8.6 g
Omega 3 fat 241 mg 263 mg 0 mg 1.6 mg 134 mg 1,200 mg 97,100 mg
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1 g
Cholesterol 33.5 mg 11.1 mg 0 mg 15 mg 35 mg 53 mg 106 mg
Carbohydrates 15.7 g 4.43 g 0 g 7.4 g 15.9 g 23 g 131 g
Sugars 1.37 g 0.794 g 0 g 0.4 g 1.2 g 2.8 g 40 g
Fiber 1.61 g 1.14 g 0 g 0.24 g 1.3 g 4 g 24 g
Proteins 13.6 g 3.12 g 0 g 9.2 g 13 g 20 g 170 g
Salt 1.13 g 0.317 g 0 g 0.68 g 1.1 g 1.7 g 100 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 29.5 µg 48.6 µg 0 µg 0 µg 0 µg 139 µg 408,000,000 µg
Vitamin C (ascorbic acid) 0.325 mg 0.68 mg 0 mg 0 mg 0 mg 1.6 mg 10.7 mg
Vitamin B12 (cobalamin) 0.811 µg 0.723 µg 0 µg 0.002 µg 0.58 µg 2.7 µg 580,000 µg
Potassium 197 mg 67.2 mg 0 mg 89 mg 209 mg 292 mg 946 mg
Calcium 90.2 mg 137 mg 0 mg 0 mg 24 mg 400 mg 893 mg
Iron 1.07 mg 0.653 mg 0 mg 0 mg 0.96 mg 2.12 mg 720 mg
Selenium 882,000 µg 2,790,000 µg 0 µg 9.8 µg 13 µg 9,700,000 µg 13,000,000 µg
Iodine 573 µg 1,630 µg 0 µg 39.8 µg 59.4 µg 7,500 µg 44,600,000 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 3.55 % 5.88 % 0 % 0 % 0 % 13 % 80 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 34.6 % 17.8 % 5 % 11.7 % 40 % 61 % 84 %

Products from the Breaded products category

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