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Breaded products - Page 27

Category: Breaded products

Contains:

Nutrition facts

Average nutrition facts for the 5828 products of the Breaded products category for which nutrition facts are known (out of 6188 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 889 kj
(213 kcal) 		162 kj
(39 kcal) 		0 kj
(0 kcal) 		582 kj
(138 kcal) 		895 kj
(214 kcal) 		1,150 kj
(274 kcal) 		4,020 kj
(962 kcal)
Fat 10.1 g 3.79 g 0 g 2.7 g 10 g 16 g 186 g
Saturated fat 1.92 g 1.31 g 0 g 0.5 g 1.5 g 4.5 g 40 g
Monounsaturated fat 4 g 1.86 g 0 g 1.58 g 4 g 6.9 g 8.3 g
Polyunsaturated fat 4.29 g 1.68 g 0 g 1.9 g 4.5 g 6.67 g 8.6 g
Omega 3 fat 345 mg 361 mg 0 mg 40 mg 187 mg 1,200 mg 97,100 mg
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 8.33 g
Cholesterol 33.5 mg 12 mg 0 mg 15 mg 35 mg 54 mg 4,220 mg
Carbohydrates 15.8 g 4.4 g 0 g 7.8 g 16 g 23 g 171 g
Sugars 1.33 g 0.786 g 0 g 0.3 g 1.2 g 2.8 g 40 g
Added sugars 0.439 g 0.557 g 0 g 0 g 0 g 1.19 g 2.38 g
Fiber 1.62 g 1.15 g 0 g 0.4 g 1.3 g 4 g 24 g
Proteins 13.6 g 3.05 g 0 g 9.2 g 13 g 19 g 79 g
Salt 1.13 g 0.32 g 0 g 0.67 g 1.1 g 1.7 g 1,600 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 29 µg 48.2 µg 0 µg 0 µg 0 µg 139 µg 408,000,000 µg
Vitamin D 0.551 µg 1.23 µg 0 µg 0 µg 0 µg 3.9 µg 6.7 µg
Vitamin C (ascorbic acid) 0.322 mg 0.678 mg 0 mg 0 mg 0 mg 1.6 mg 10.7 mg
Vitamin B12 (cobalamin) 0.915 µg 0.771 µg 0 µg 0.38 µg 0.58 µg 2.6 µg 580,000 µg
Potassium 201 mg 72.5 mg 0 mg 89 mg 209 mg 325 mg 946 mg
Calcium 96.3 mg 146 mg 0 mg 0 mg 24 mg 405 mg 911 mg
Iron 1.13 mg 0.688 mg 0 mg 0.002 mg 1 mg 2.22 mg 720 mg
Selenium 15 µg 9.35 µg 0 µg 9.8 µg 13 µg 43.9 µg 9,700,000 µg
Iodine 451 µg 1,430 µg 0 µg 44.6 µg 59 µg 2,000 µg 44,600,000 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 2.9 % 4.38 % 0 % 0 % 0 % 13 % 80 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 34.1 % 18.5 % 5 % 11.7 % 33 % 61 % 84 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 58.8% 10.3 g 70.6% 9 g 6 g
    Plastic 35.3% 7 g 66.7% 4.8 g 3 g
    Glass 0% 0% 0 g
    Metal 2% 5.3 g 2% 5.3 g 0 g
    Unknown 3.9% 9.3 g 3.9% 9.3 g 0 g
    Total - - - - 10 g

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