Breakfast biscuit
Belongs to:
Dry biscuits, Biscuits, Biscuits and crackers, Biscuits and cakes, Sweet snacks, Breakfasts, Snacks
Contains:
Nutrition facts
Average nutrition facts for the 121 products of the Breakfast biscuit category for which nutrition facts are known (out of 125 products).
| Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
|---|---|---|---|---|---|---|---|
| Energy |
1,790 kj (429 kcal) |
263 kj (59 kcal) |
391 kj (150 kcal) |
1,440 kj (356 kcal) |
1,860 kj (444 kcal) |
2,030 kj (485 kcal) |
2,140 kj (512 kcal) |
| Fat | 15.2 g | 4.32 g | 1.6 g | 8 g | 15.5 g | 22 g | 24.8 g |
| Saturated fat | 4.44 g | 3.07 g | 0 g | 1 g | 3.8 g | 10 g | 14 g |
| Cholesterol | 0.222 mg | 0.629 mg | 0 mg | 0 mg | 0 mg | 7.4 mg | 7.4 mg |
| Carbohydrates | 63.4 g | 10.4 g | 13 g | 46 g | 66 g | 72 g | 83 g |
| Sugars | 21.4 g | 6.48 g | 0.25 g | 6 g | 22.5 g | 31 g | 65.8 g |
| Fiber | 5.29 g | 2.24 g | 0 g | 1.5 g | 5.2 g | 9.2 g | 20 g |
| Proteins | 7.25 g | 1.57 g | 1.3 g | 4.2 g | 7.6 g | 9.3 g | 22.2 g |
| Salt | 0.554 g | 0.246 g | 0 g | 0.175 g | 0.57 g | 0.98 g | 1.72 g |
| Calcium | 128 mg | 122 mg | 0 mg | 0 mg | 120 mg | 288 mg | 649 mg |
| Iron | 3.82 mg | 2.27 mg | 0 mg | 1 mg | 4.2 mg | 7.8 mg | 53 mg |
| Magnesium | 144 mg | 22.9 mg | 112 mg | 112 mg | 144 mg | 186 mg | 297 mg |
124 products