Breakfast biscuit
Nutrition facts
Average nutrition facts for the 107 products of the Breakfast biscuit category for which nutrition facts are known (out of 109 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,820 kj (440 kcal) |
209 kj (40 kcal) |
220 kj (178 kcal) |
1,470 kj (360 kcal) |
1,870 kj (452 kcal) |
2,030 kj (485 kcal) |
2,140 kj (532 kcal) |
Fat | 16.1 g | 4.21 g | 2 g | 8.3 g | 16 g | 22.1 g | 30 g |
Saturated fat | 4.69 g | 3.3 g | 0 g | 1 g | 4 g | 10.8 g | 24 g |
Carbohydrates | 64.4 g | 6.39 g | 13 g | 52.7 g | 66 g | 72 g | 83 g |
Sugars | 21.9 g | 5.74 g | 0.25 g | 12.9 g | 22 g | 31 g | 48.2 g |
Fiber | 5.63 g | 2.61 g | 0 g | 1.4 g | 5.9 g | 10 g | 20 g |
Proteins | 7.48 g | 1.67 g | 1.3 g | 4.6 g | 7.8 g | 10.5 g | 22.8 g |
Salt | 0.568 g | 0.225 g | 0 g | 0.22 g | 0.58 g | 0.94 g | 1.55 g |
Calcium | 154 mg | 127 mg | 0 mg | 0 mg | 160 mg | 339 mg | 649 mg |
Iron | 4.01 mg | 1.76 mg | 0 mg | 0.4 mg | 4.4 mg | 7.8 mg | 8 mg |
Magnesium | 135 mg | 29 mg | 71.4 mg | 95 mg | 137 mg | 174 mg | 186 mg |
109 products