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Breakfast biscuit

Nutrition facts

Average nutrition facts for the 107 products of the Breakfast biscuit category for which nutrition facts are known (out of 109 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,820 kj
(440 kcal)
209 kj
(40 kcal)
220 kj
(178 kcal)
1,470 kj
(360 kcal)
1,870 kj
(452 kcal)
2,030 kj
(485 kcal)
2,140 kj
(532 kcal)
Fat 16.1 g 4.21 g 2 g 8.3 g 16 g 22.1 g 30 g
Saturated fat 4.69 g 3.3 g 0 g 1 g 4 g 10.8 g 24 g
Carbohydrates 64.4 g 6.39 g 13 g 52.7 g 66 g 72 g 83 g
Sugars 21.9 g 5.74 g 0.25 g 12.9 g 22 g 31 g 48.2 g
Fiber 5.63 g 2.61 g 0 g 1.4 g 5.9 g 10 g 20 g
Proteins 7.48 g 1.67 g 1.3 g 4.6 g 7.8 g 10.5 g 22.8 g
Salt 0.568 g 0.225 g 0 g 0.22 g 0.58 g 0.94 g 1.55 g
Calcium 154 mg 127 mg 0 mg 0 mg 160 mg 339 mg 649 mg
Iron 4.01 mg 1.76 mg 0 mg 0.4 mg 4.4 mg 7.8 mg 8 mg
Magnesium 135 mg 29 mg 71.4 mg 95 mg 137 mg 174 mg 186 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 0.3 g 100% 0.3 g 0 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 0 g

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