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Breakfast cereals fortified with vitamins and chemical elements

Category : Breakfast cereals fortified with vitamins and chemical elements

Belongs to:

Breakfast cereals, Cereals and their products, Cereals and potatoes, Breakfasts, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 50 products of the Breakfast cereals fortified with vitamins and chemical elements category for which nutrition facts are known (out of 50 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,640 kj
(388 kcal) 		151 kj
(33 kcal) 		448 kj
(107 kcal) 		1,410 kj
(338 kcal) 		1,610 kj
(382 kcal) 		1,970 kj
(450 kcal) 		2,750 kj
(478 kcal)
Fat 5.71 g 4.86 g 0 g 1.4 g 3.9 g 17 g 22 g
Saturated fat 1.81 g 1.66 g 0 g 0.3 g 1.3 g 5.6 g 9.6 g
Carbohydrates 69.4 g 9.1 g 20.8 g 49.7 g 71.2 g 84 g 85.4 g
Sugars 20.2 g 7.85 g 1.61 g 7.4 g 19.1 g 34.2 g 68.2 g
Fiber 6.88 g 2.88 g 2 g 2.78 g 7 g 13 g 21.3 g
Proteins 8.62 g 1.72 g 2.3 g 6 g 8.8 g 12.3 g 31 g
Salt 0.592 g 0.285 g 0.01 g 0.15 g 0.65 g 1.14 g 179 g
Vitamin B1 (Thiamin) 0.969 mg 0.332 mg 0.24 mg 0.7 mg 0.91 mg 2 mg 2.4 mg
Vitamin B2 (Riboflavin) 1.23 mg 0.185 mg 0.9 mg 0.95 mg 1.2 mg 1.6 mg 2.7 mg
Vitamin B3 (Niacin) 14.1 mg 4.79 mg 5.6 mg 10 mg 13.3 mg 30 mg 52.3 mg
Vitamin B6 (Pyridoxin) 1.39 mg 0.54 mg 0.9 mg 0.92 mg 1.3 mg 3.4 mg 4.4 mg
Vitamin B9 (Folic acid) 213 µg 150 µg 100 µg 100 µg 166 µg 680 µg 334,000 µg
Vitamin B12 (cobalamin) 2.02 µg 0.513 µg 0.7 µg 1.6 µg 2.1 µg 2.5 µg 1,700 µg
Vitamin B5 (Pantothenic acid) 5.13 mg 0.726 mg 4 mg 4.17 mg 5.2 mg 6 mg 20 mg
Iron 9.41 mg 3.14 mg 4 mg 4.9 mg 10.4 mg 14 mg 15 mg

Products from the Breakfast cereals fortified with vitamins and chemical elements category

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