Breakfast cereals fortified with vitamins and chemical elements
Belongs to:
Breakfast cereals, Cereals and their products, Cereals and potatoes, Breakfasts, Plant-based foods, Plant-based foods and beverages
Contains:
- Breakfast cereals filled with chocolate fortified with vitamins and chemical elements
- Breakfast cereals filled with chocolate-hazelnuts fortified with vitamins and chemical elements
- Breakfast cereals filled with something other than chocolate fortified with vitamins and chemical elements
- Breakfast cereals rich in fibre fortified with vitamins and chemical elements
- Breakfast chocolate high-fiber cereals fortified with vitamins and chemical elements
- Chocolate puffed rice fortified with vitamins and chemical elements
- Chocolate puffed wheat grains fortified with vitamins and chemical elements
- Chocolate wheat grain flakes fortified with vitamins and chemical elements
- Diet breakfast cereals fortified with vitamins and chemical elements
- Diet chocolate breakfast cereals fortified with vitamins and chemical elements
- Unfilled breakfast chocolate cereals fortified with vitamins and chemical elements
Nutrition facts
Average nutrition facts for the 68 products of the Breakfast cereals fortified with vitamins and chemical elements category for which nutrition facts are known (out of 74 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,630 kj (388 kcal) |
140 kj (32 kcal) |
448 kj (107 kcal) |
1,410 kj (335 kcal) |
1,620 kj (382 kcal) |
1,960 kj (450 kcal) |
2,750 kj (490 kcal) |
Fat | 5.74 g | 4.77 g | 0 g | 1.4 g | 3.95 g | 16.3 g | 23 g |
Saturated fat | 1.76 g | 1.6 g | 0 g | 0.3 g | 1.3 g | 5.6 g | 9.6 g |
Carbohydrates | 69.5 g | 9.43 g | 20.8 g | 49.7 g | 71.2 g | 84 g | 87.9 g |
Sugars | 19.3 g | 7.41 g | 1.61 g | 7.02 g | 18.3 g | 31.4 g | 68.2 g |
Fiber | 6.86 g | 2.98 g | 1 g | 2.6 g | 7 g | 12.7 g | 21.3 g |
Proteins | 8.78 g | 1.73 g | 2.3 g | 6.2 g | 9 g | 12.3 g | 31 g |
Salt | 0.543 g | 0.285 g | 0.01 g | 0.15 g | 0.525 g | 1.12 g | 1.9 g |
Vitamin D | 5.43 µg | 2.26 µg | 2.5 µg | 3 µg | 5 µg | 8.4 µg | 9 µg |
Vitamin B1 (Thiamin) | 0.902 mg | 0.147 mg | 0.24 mg | 0.7 mg | 0.91 mg | 1.1 mg | 2.4 mg |
Vitamin B2 (Riboflavin) | 1.16 mg | 0.207 mg | 0.31 mg | 0.8 mg | 1.2 mg | 1.4 mg | 2.7 mg |
Vitamin B3/PP (Niacin) | 12.8 mg | 3.06 mg | 4.94 mg | 6.8 mg | 13.3 mg | 18 mg | 52.3 mg |
Vitamin B6 (Pyridoxin) | 1.23 mg | 0.223 mg | 0.58 mg | 0.83 mg | 1.3 mg | 1.8 mg | 4.4 mg |
Vitamin B9 (Folic acid) | 183 µg | 95.2 µg | 31.9 µg | 92.5 µg | 180 µg | 567 µg | 334,000 µg |
Vitamin B12 (cobalamin) | 123 µg | 437 µg | 0.7 µg | 0.72 µg | 2.1 µg | 1,700 µg | 2,180 µg |
Vitamin B5 (Pantothenic acid) | 4.65 mg | 1.35 mg | 1.5 mg | 2.36 mg | 5.2 mg | 6 mg | 20 mg |
Iron | 8.65 mg | 2.82 mg | 4 mg | 5.28 mg | 8 mg | 14 mg | 14 mg |
75 products