Broccoli

Nutrition facts

Average nutrition facts for the 353 products of the Broccoli category for which nutrition facts are known (out of 436 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 134 kj
(33 kcal)
31 kj
(9 kcal)
0 kj
(0 kcal)
98 kj
(24 kcal)
126 kj
(30 kcal)
195 kj
(47 kcal)
2,010 kj
(480 kcal)
Fat 0.292 g 0.331 g 0 g 0 g 0.2 g 0.9 g 35 g
Saturated fat 0.066 g 0.106 g 0 g 0 g 0 g 0.2 g 13.5 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 11 mg
Carbohydrates 3.51 g 1.52 g 0 g 1.6 g 3.5 g 5.88 g 68 g
Sugars 1.61 g 0.547 g 0 g 0.9 g 1.5 g 2.35 g 40 g
Fiber 2.7 g 0.445 g 0 g 2.2 g 2.5 g 3.5 g 4.8 g
Proteins 2.52 g 0.72 g 0 g 1.18 g 2.5 g 3.53 g 30 g
Salt 0.08 g 0.116 g 0 g 0.01 g 0.06 g 0.25 g 58.8 g
Vitamin A 127 µg 186 µg 0 µg 0 µg 35.4 µg 598 µg 893 µg
Vitamin C (ascorbic acid) 43.2 mg 19.2 mg 1.9 mg 24.7 mg 35.3 mg 91.8 mg 153 mg
Potassium 244 mg 45.2 mg 0 mg 167 mg 247 mg 329 mg 195,000 mg
Calcium 30.1 mg 10.9 mg 0 mg 23.5 mg 24 mg 47 mg 31,000 mg
Iron 0.353 mg 0.393 mg 0 mg 0 mg 0.4 mg 1.18 mg 1,000 mg

Products from the Broccoli category

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