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Brown flax seeds

Nutrition facts

Average nutrition facts for the 163 products of the Brown flax seeds category for which nutrition facts are known (out of 183 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,110 kj
(506 kcal)
124 kj
(32 kcal)
3 kj
(0 kcal)
1,880 kj
(447 kcal)
2,100 kj
(505 kcal)
2,250 kj
(550 kcal)
2,610 kj
(624 kcal)
Fat 38.7 g 3.84 g 1.65 g 31 g 40 g 43 g 53 g
Saturated fat 3.55 g 1.05 g 0 g 1.21 g 3.7 g 4.7 g 31 g
Carbohydrates 10.8 g 11.4 g 0 g 1 g 6 g 31 g 59.9 g
Sugars 1.08 g 0.688 g 0 g 0 g 1.2 g 2 g 31 g
Fiber 26.4 g 5.2 g 0 g 20 g 27.3 g 32 g 42 g
Proteins 20.4 g 2.15 g 0.941 g 18 g 20 g 25 g 35 g
Salt 0.081 g 0.053 g 0 g 0 g 0.08 g 0.18 g 19.5 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 5.8 g 100% 5.8 g 6 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 6 g