Brown flax seeds

Category: Brown flax seeds

Belongs to:

Flax seeds, Cereal grains, Cereals and their products, Seeds, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 74 products of the Brown flax seeds category for which nutrition facts are known (out of 81 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 2,050 kj 96 kj 1,880 kj 1,940 kj 2,080 kj 2,180 kj 2,240 kj
Energy (kcal) 502 kcal 31 kcal 0.6 kcal 456 kcal 499 kcal 537 kcal 615 kcal
Energy 2,100 kj
(502 kcal)
130 kj
(31 kcal)
3 kj
(0 kcal)
1,880 kj
(456 kcal)
2,090 kj
(499 kcal)
2,250 kj
(537 kcal)
2,570 kj
(615 kcal)
Fat 38 g 3.95 g 0 g 31 g 40 g 43 g 47.5 g
- Saturated fat 3.38 g 1.17 g 0 g 0.4 g 3.7 g 4.61 g 8.9 g
Carbohydrates 11.3 g 11.9 g 0 g 0.9 g 6.4 g 33 g 59.9 g
- Sugars 0.876 g 0.696 g 0 g 0 g 1 g 2 g 7.1 g
Fibers 27.9 g 2.68 g 4 g 22.7 g 27.9 g 33 g 39 g
Proteins 20.6 g 2.12 g 10 g 18 g 20 g 25 g 29 g
Salt 0.073 g 0.043 g 0 g 0 g 0.086 g 0.14 g 1.2 g
Sodium 0.029 g 0.017 g 0 g 0 g 0.034 g 0.056 g 0.48 g
Nutrition score - France 1 1 1 1 1 1 1
Nutri-Score B B B B B B

Products from the Brown flax seeds category