Brown flax seeds - Page 4
Belongs to:
Flax seeds, Cereal grains, Cereals and their products, Seeds, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 162 products of the Brown flax seeds category for which nutrition facts are known (out of 182 products).
| Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
|---|---|---|---|---|---|---|---|
| Energy |
2,110 kj (506 kcal) |
130 kj (33 kcal) |
3 kj (0 kcal) |
1,870 kj (444 kcal) |
2,100 kj (505 kcal) |
2,250 kj (550 kcal) |
2,610 kj (624 kcal) |
| Fat | 38.7 g | 3.9 g | 1.65 g | 31 g | 40 g | 43 g | 53 g |
| Saturated fat | 3.53 g | 1.08 g | 0 g | 1 g | 3.7 g | 4.7 g | 31 g |
| Carbohydrates | 10.7 g | 11.4 g | 0 g | 1 g | 5.9 g | 31 g | 59.9 g |
| Sugars | 1.07 g | 0.692 g | 0 g | 0 g | 1.2 g | 2 g | 31 g |
| Fiber | 26.5 g | 5.21 g | 1.41 g | 20 g | 27.3 g | 32 g | 42 g |
| Proteins | 20.3 g | 2.14 g | 0.941 g | 18 g | 20 g | 25 g | 35 g |
| Salt | 0.081 g | 0.053 g | 0 g | 0 g | 0.08 g | 0.18 g | 19.5 g |
182 products