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Brownies

Nutrition facts

Average nutrition facts for the 972 products of the Brownies category for which nutrition facts are known (out of 1042 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,790 kj
(428 kcal)
199 kj
(48 kcal)
0 kj
(0 kcal)
1,440 kj
(345 kcal)
1,850 kj
(442 kcal)
2,010 kj
(480 kcal)
3,330 kj
(2110 kcal)
Fat 22 g 6.32 g 0 g 10 g 24 g 29.9 g 58.3 g
Saturated fat 7.46 g 3.42 g 0 g 2.6 g 6.8 g 13.8 g 34 g
Monounsaturated fat 8.26 g 4.96 g 0.002 g 3.03 g 7 g 17 g 20 g
Polyunsaturated fat 4.21 g 2.89 g 0 g 0.001 g 5.1 g 9 g 11 g
Trans fat 0.024 g 0.072 g 0 g 0 g 0 g 0.263 g 0.513 g
Cholesterol 17.7 mg 26.2 mg 0 mg 0 mg 0 mg 78 mg 96 mg
Carbohydrates 50.1 g 8.4 g 0.6 g 36 g 50 g 66.4 g 90 g
Sugars 32.1 g 9.4 g 0 g 10 g 34 g 44 g 74.9 g
Added sugars 23.6 g 14.2 g 0 g 4 g 25.9 g 51.7 g 61.5 g
Polyols (sugar alcohols) 18.4 g 7.63 g 2.4 g 8 g 21 g 27 g 29 g
Fiber 4.21 g 3.26 g 0 g 1 g 3.33 g 10 g 28.6 g
Proteins 6.17 g 2.54 g 0 g 3.57 g 5.8 g 10.5 g 84 g
Salt 0.462 g 0.24 g 0 g 0.119 g 0.42 g 0.92 g 308 g
Vitamin A 8.31 µg 32 µg 0 µg 0 µg 0 µg 75 µg 400 µg
Vitamin D 1.02 µg 1.95 µg 0 µg 0 µg 0 µg 5.33 µg 16 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 2.9 mg
Potassium 415 mg 1,170 mg 0 mg 0 mg 227 mg 440 mg 13,800 mg
Calcium 29 mg 31.9 mg 0 mg 0 mg 23.8 mg 100 mg 200 mg
Iron 3.21 mg 1.72 mg 0 mg 1.29 mg 2.63 mg 7.41 mg 12 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 6 % 1.48 % 4.3 % 4.8 % 5.8 % 9 % 87.7 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 80% 16.1 g 80% 16.1 g 13 g
    Plastic 20% 15 g 100% 5.3 g 5 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 18 g