Buckwheat

Nutrition facts

Average nutrition facts for the 125 products of the Buckwheat category for which nutrition facts are known (out of 133 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,450 kj
(346 kcal)
58 kj
(25 kcal)
403 kj
(96 kcal)
1,380 kj
(330 kcal)
1,460 kj
(349 kcal)
1,540 kj
(366 kcal)
2,400 kj
(573 kcal)
Fat 2.68 g 0.657 g 0 g 1.7 g 2.7 g 3.5 g 43 g
Saturated fat 0.539 g 0.211 g 0 g 0.2 g 0.6 g 0.741 g 6 g
Carbohydrates 66.4 g 7.12 g 14 g 57.1 g 68 g 72 g 86 g
Sugars 1.06 g 0.857 g 0 g 0 g 0.9 g 3 g 69 g
Fiber 5.77 g 2.43 g 0 g 2.3 g 5.8 g 10 g 12.6 g
Proteins 11.6 g 1.8 g 1.1 g 9 g 12.6 g 13.3 g 26 g
Salt 0.009 g 0.009 g 0 g 0 g 0.01 g 0.03 g 12 g

Products from the Buckwheat category

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