Buckwheat

Category: Buckwheat

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Belongs to:

Cereal grains, Cereals and their products, Seeds, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 79 products of the Buckwheat category for which nutrition facts are known (out of 85 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,440 kj 52 kj 1,290 kj 1,380 kj 1,440 kj 1,520 kj 1,670 kj
Energy (kcal) 350 kcal 14 kcal 108 kcal 330 kcal 350 kcal 377 kcal 438 kcal
Energy 1,460 kj
(350 kcal)
59 kj
(14 kcal)
452 kj
(108 kcal)
1,380 kj
(330 kcal)
1,460 kj
(350 kcal)
1,560 kj
(377 kcal)
1,830 kj
(438 kcal)
Fat 2.74 g 0.724 g 1.2 g 1.7 g 2.7 g 4.2 g 7 g
- Saturated fat 0.518 g 0.222 g 0 g 0 g 0.6 g 0.8 g 1 g
Carbohydrates 68 g 3.66 g 13 g 61.6 g 68.8 g 72 g 83 g
- Sugars 1.15 g 0.957 g 0 g 0 g 1 g 3 g 30 g
Fibers 5.65 g 2.14 g 0 g 3.7 g 5.6 g 10 g 11.3 g
Proteins 11.9 g 1.56 g 2.3 g 9.07 g 12.6 g 13.3 g 22.3 g
Salt 0.014 g 0.035 g 0 g 0 g 0.006 g 0.04 g 1.01 g
Sodium 0.006 g 0.014 g 0 g 0 g 0.002 g 0.016 g 0.404 g
Nutrition score - France -3.17 -3.17 -3.17 -3.17 -3.17 -3.17 -3.17
Nutri-Score A A A A A A

Products from the Buckwheat category