Buckwheat

Category: Buckwheat

Belongs to:

Cereal grains, Cereals and their products, Seeds, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 101 products of the Buckwheat category for which nutrition facts are known (out of 108 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,440 kj 43 kj 1,290 kj 1,380 kj 1,450 kj 1,520 kj 1,670 kj
Energy (kcal) 351 kcal 12 kcal 104 kcal 335 kcal 350 kcal 373 kcal 573 kcal
Energy 1,460 kj
(351 kcal)
51 kj
(12 kcal)
435 kj
(104 kcal)
1,380 kj
(335 kcal)
1,460 kj
(350 kcal)
1,540 kj
(373 kcal)
2,400 kj
(573 kcal)
Fat 2.76 g 0.71 g 1.08 g 1.7 g 2.8 g 3.9 g 43 g
- Saturated fat 0.565 g 0.226 g 0 g 0.3 g 0.6 g 0.9 g 6 g
Carbohydrates 67.6 g 3.99 g 13 g 60 g 68.3 g 72 g 83 g
- Sugars 1.17 g 0.933 g 0 g 0 g 1 g 3 g 30 g
Fibers 5.99 g 2.34 g 0 g 3.7 g 5.6 g 10 g 11.3 g
Proteins 11.9 g 1.42 g 2.3 g 9.1 g 12.6 g 13.3 g 26 g
Salt 0.01 g 0.014 g 0 g 0 g 0.01 g 0.03 g 1.01 g
Sodium 0.004 g 0.006 g 0 g 0 g 0.004 g 0.012 g 0.404 g
Nutrition score - France -3.64 -3.64 -3.64 -3.64 -3.64 -3.64 -3.64
Nutri-Score A A A A A A

Products from the Buckwheat category

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