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Buckwheat flakes

Category: Buckwheat flakes

Belongs to:

Cereal flakes, Flakes, Breakfast cereals, Cereals and their products, Cereals and potatoes, Breakfasts, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 40 products of the Buckwheat flakes category for which nutrition facts are known (out of 41 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,470 kj
(350 kcal) 		47 kj
(12 kcal) 		14 kj
(3 kcal) 		1,410 kj
(334 kcal) 		1,470 kj
(348 kcal) 		1,580 kj
(378 kcal) 		1,700 kj
(405 kcal)
Fat 2.48 g 0.652 g 0.244 g 1.5 g 2.6 g 3.9 g 4.1 g
Saturated fat 0.43 g 0.235 g 0 g 0 g 0.5 g 0.9 g 0.9 g
Carbohydrates 68 g 4.21 g 9.67 g 60 g 69.9 g 75 g 86 g
Sugars 0.937 g 0.642 g 0 g 0 g 1 g 2 g 8.7 g
Fiber 5.55 g 1.58 g 0 g 3.5 g 6 g 8.5 g 12 g
Proteins 11.3 g 2.47 g 1.67 g 7.5 g 10.3 g 16 g 17.8 g
Salt 0.069 g 0.233 g 0 g 0 g 0.005 g 0.99 g 1.2 g

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Unknown
    Total - - - -

search 41 products