Buckwheat - Page 4
Belongs to:
Cereal grains, Cereals and their products, Seeds, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 209 products of the Buckwheat category for which nutrition facts are known (out of 232 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,460 kj (349 kcal) |
98 kj (24 kcal) |
146 kj (35 kcal) |
1,380 kj (330 kcal) |
1,470 kj (350 kcal) |
1,580 kj (377 kcal) |
2,400 kj (573 kcal) |
Fat | 2.62 g | 0.662 g | 0 g | 1.7 g | 2.6 g | 3.4 g | 43 g |
Saturated fat | 0.519 g | 0.225 g | 0 g | 0 g | 0.6 g | 0.741 g | 8.6 g |
Carbohydrates | 67.1 g | 5.98 g | 8 g | 57.4 g | 69 g | 72 g | 90 g |
Sugars | 1 g | 0.835 g | 0 g | 0 g | 0.8 g | 3 g | 69 g |
Fiber | 5.55 g | 2.04 g | 0 g | 3 g | 5.5 g | 10 g | 12.6 g |
Proteins | 11.5 g | 1.79 g | 0 g | 8 g | 12.2 g | 13.3 g | 26 g |
Salt | 0.012 g | 0.017 g | 0 g | 0 g | 0.01 g | 0.04 g | 12 g |
233 products