Cake mixes

Category: Cake mixes

Belongs to:

Dessert mixes, Pastry helpers, Cooking helpers, Cakes, Biscuits and cakes

Contains:

Nutrition facts

Average nutrition facts for the 2509 products of the Cake mixes category for which nutrition facts are known (out of 2540 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,520 kj 299 kj 230 kj 958 kj 1,610 kj 1,950 kj 2,290 kj
Energy (kcal) 380 kcal 31 kcal 0 kcal 333 kcal 378 kcal 429 kcal 946 kcal
Energy 1,590 kj
(380 kcal)
132 kj
(31 kcal)
0 kj
(0 kcal)
1,390 kj
(333 kcal)
1,580 kj
(378 kcal)
1,800 kj
(429 kcal)
3,960 kj
(946 kcal)
Fat 6.26 g 5.18 g 0 g 0 g 5.13 g 16 g 53.6 g
- Saturated fat 2.32 g 2.57 g 0 g 0 g 1.61 g 7.2 g 32.1 g
- Monounsaturated fat 1.96 g 1.34 g 0 g 0 g 2.14 g 4.55 g 12.9 g
- Polyunsaturated fat 0.994 g 0.901 g 0 g 0 g 1.06 g 2.56 g 11.1 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 9.38 g
- Cholesterol 3.35 mg 8.46 mg 0 mg 0 mg 0 mg 25 mg 50,000 mg
Carbohydrates 73.7 g 10.2 g 3.57 g 50.7 g 75.6 g 86.4 g 100 g
- Sugars 33.2 g 17.2 g 0 g 5.56 g 37.3 g 57.7 g 100 g
Fibers 2.72 g 2.02 g 0 g 0 g 2.6 g 6.7 g 77.8 g
  - Soluble fiber 0.333 g 0.943 g 0 g 0 g 0 g 3 g 3 g
Proteins 5.96 g 2.68 g 0 g 2.56 g 5.41 g 10.7 g 45.8 g
Salt 1.39 g 0.752 g 0 g 0.4 g 1.29 g 2.78 g 44 g
Sodium 0.555 g 0.301 g 0 g 0.16 g 0.517 g 1.11 g 17.6 g
Vitamin A 1.67 µg 9.77 µg 0 µg 0 µg 0 µg 0 µg 2,840 µg
Vitamin C (ascorbic acid) 0.074 mg 0.43 mg 0 mg 0 mg 0 mg 0 mg 462 mg
Vitamin B1 (Thiamin) 0.289 mg 0.465 mg 0 mg 0 mg 0 mg 1 mg 8,000 mg
Vitamin B2 (Riboflavin) 0.287 mg 0.146 mg 0 mg 0.066 mg 0.283 mg 0.593 mg 324 mg
Vitamin B3 / Vitamin PP (Niacin) 3.47 mg 1.47 mg 0 mg 1.25 mg 3.33 mg 6.67 mg 41.5 mg
Vitamin B6 (Pyridoxin) 0.585 mg 0.428 mg 0.12 mg 0.14 mg 0.606 mg 2.11 mg 4.15 mg
Vitamin B9 (Folic acid) 72.6 µg 31.3 µg 0 µg 38 µg 61 µg 124 µg 204 µg
Folates (total folates) 103 µg 69.1 µg 0 µg 0 µg 100 µg 267 µg 351 µg
Vitamin B12 (cobalamin) 2.22 µg 2.56 µg 0.1 µg 0.1 µg 2.09 µg 11.3 µg 11.3 µg
Potassium 148 mg 113 mg 0 mg 0 mg 116 mg 358 mg 45,500 mg
Calcium 84.8 mg 87.8 mg 0 mg 0 mg 65 mg 263 mg 2,290 mg
Phosphorus 454 mg 168 mg 55 mg 171 mg 543 mg 641 mg 1,050 mg
Iron 2.5 mg 1.22 mg 0 mg 0.45 mg 2.57 mg 4.39 mg 13.2 mg
Magnesium 91.6 mg 49.6 mg 14 mg 22 mg 83 mg 200 mg 250 mg
Zinc 3.33 mg 3.61 mg 0.82 mg 0.82 mg 2.88 mg 29.2 mg 29.2 mg
Nutrition score - France 17 17 17 17 17 17 17
Nutri-Score D D D D D D

Products from the Cake mixes category