Cake mixes - Page 125
Nutrition facts
Average nutrition facts for the 3012 products of the Cake mixes category for which nutrition facts are known (out of 3130 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,580 kj (378 kcal) |
142 kj (34 kcal) |
0 kj (0 kcal) |
1,340 kj (324 kcal) |
1,580 kj (377 kcal) |
1,800 kj (431 kcal) |
3,960 kj (946 kcal) |
Fat | 6.66 g | 5.59 g | 0 g | 0 g | 5.4 g | 17.6 g | 53.6 g |
Saturated fat | 2.43 g | 2.6 g | 0 g | 0 g | 1.85 g | 7.41 g | 32.1 g |
Monounsaturated fat | 1.96 g | 1.34 g | 0 g | 0 g | 2.14 g | 4.55 g | 12.9 g |
Polyunsaturated fat | 0.999 g | 0.903 g | 0 g | 0 g | 1.06 g | 2.56 g | 11.1 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 9.38 g |
Cholesterol | 3.22 mg | 8.28 mg | 0 mg | 0 mg | 0 mg | 25 mg | 50,000 mg |
Carbohydrates | 72.5 g | 11.8 g | 0.8 g | 47 g | 75.5 g | 86.4 g | 100 g |
Sugars | 33.2 g | 16.6 g | 0 g | 5.56 g | 37.1 g | 57.2 g | 100 g |
Added sugars | 30.3 g | 18.6 g | 0 g | 7.89 g | 28.8 g | 58.6 g | 91.9 g |
Fiber | 2.73 g | 2.08 g | 0 g | 0 g | 2.6 g | 6.98 g | 77.8 g |
Soluble fiber | 0.333 g | 0.943 g | 0 g | 0 g | 0 g | 3 g | 3 g |
Proteins | 5.9 g | 2.69 g | 0 g | 2.5 g | 5.31 g | 10.9 g | 50.9 g |
Salt | 1.33 g | 0.738 g | 0 g | 0.32 g | 1.25 g | 2.68 g | 44 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 1.73 µg | 9.97 µg | 0 µg | 0 µg | 0 µg | 0 µg | 2,840 µg |
Vitamin D | 0.221 µg | 0.573 µg | 0 µg | 0 µg | 0 µg | 1.98 µg | 8.77 µg |
Vitamin C (ascorbic acid) | 0.076 mg | 0.437 mg | 0 mg | 0 mg | 0 mg | 0 mg | 462 mg |
Vitamin B1 (Thiamin) | 0.313 mg | 0.544 mg | 0 mg | 0 mg | 0 mg | 1 mg | 8,000 mg |
Vitamin B2 (Riboflavin) | 0.304 mg | 0.199 mg | 0 mg | 0.085 mg | 0.283 mg | 0.637 mg | 324 mg |
Vitamin B3/PP (Niacin) | 3.4 mg | 1.45 mg | 0 mg | 1.25 mg | 3.28 mg | 6.06 mg | 41.5 mg |
Vitamin B6 (Pyridoxin) | 0.608 mg | 0.428 mg | 0.12 mg | 0.14 mg | 0.606 mg | 2.11 mg | 4.15 mg |
Vitamin B9 (Folic acid) | 70.3 µg | 30.2 µg | 0 µg | 38 µg | 61 µg | 122 µg | 204 µg |
Folates (total folates) | 95.6 µg | 60.2 µg | 0 µg | 0 µg | 98 µg | 222 µg | 351 µg |
Vitamin B12 (cobalamin) | 1.92 µg | 1.38 µg | 0.1 µg | 0.1 µg | 2.25 µg | 11.3 µg | 11.3 µg |
Potassium | 147 mg | 113 mg | 0 mg | 0 mg | 115 mg | 358 mg | 45,500 mg |
Calcium | 84.9 mg | 86.8 mg | 0 mg | 0 mg | 66 mg | 256 mg | 2,290 mg |
Phosphorus | 451 mg | 167 mg | 55 mg | 171 mg | 543 mg | 641 mg | 1,050 mg |
Iron | 2.51 mg | 1.22 mg | 0 mg | 0.5 mg | 2.57 mg | 4.44 mg | 33.8 mg |
Magnesium | 91.6 mg | 49.6 mg | 14 mg | 22 mg | 83 mg | 200 mg | 250 mg |
Zinc | 3.33 mg | 3.61 mg | 0.82 mg | 0.82 mg | 2.88 mg | 29.2 mg | 29.2 mg |
3,130 products