Cakes

Category: Cakes

Belongs to:

Biscuits and cakes

Contains:

Nutrition facts

Average nutrition facts for the 18100 products of the Cakes category for which nutrition facts are known (out of 18987 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,670 kj 266 kj 3 kj 1,100 kj 1,750 kj 1,960 kj 3,330 kj
Energy (kcal) 392 kcal 53 kcal 0 kcal 288 kcal 400 kcal 464 kcal 2110 kcal
Energy 1,640 kj
(392 kcal)
225 kj
(53 kcal)
0 kj
(0 kcal)
1,200 kj
(288 kcal)
1,670 kj
(400 kcal)
1,940 kj
(464 kcal)
7,480 kj
(2110 kcal)
- Energy from fat 308 kj
(74 kcal)
245 kj
(59 kcal)
0 kj
(0 kcal)
21 kj
(5 kcal)
335 kj
(80 kcal)
889 kj
(212 kcal)
1,050 kj
(251 kcal)
Fat 17.2 g 6.87 g 0 g 4.1 g 18.1 g 27 g 92 g
- Saturated fat 6.66 g 4.18 g 0 g 1 g 6 g 14.1 g 86.9 g
- Monounsaturated fat 4.31 g 2.04 g 0 g 1.1 g 4.23 g 7.65 g 17.9 g
- Polyunsaturated fat 2.89 g 2.07 g 0 g 0 g 2.56 g 7.04 g 17.2 g
- Trans fat 0 g 0.004 g 0 g 0 g 0 g 0 g 9.38 g
- Cholesterol 23.3 mg 24.3 mg 0 mg 0 mg 18 mg 71 mg 127,000 mg
Carbohydrates 53.2 g 10.8 g 0 g 36.5 g 52 g 74.4 g 100 g
- Sugars 29.7 g 9.35 g 0 g 14 g 29 g 45.3 g 100 g
- Starch 18.1 g 9.32 g 4.49 g 9.9 g 17.5 g 39.6 g 47.6 g
- Sugar alcohols (Polyols) 12.7 g 10.3 g 0 g 0 g 12 g 31 g 46 g
Fibers 1.65 g 1.24 g 0 g 0 g 1.6 g 3.8 g 77.8 g
  - Soluble fiber 0.275 g 0.453 g 0 g 0 g 0 g 1 g 40 g
  - Insoluble fiber 0.954 g 1.19 g 0 g 0 g 1 g 3 g 21 g
Proteins 4.94 g 1.53 g 0 g 2.56 g 5 g 7.5 g 120 g
Salt 0.726 g 0.349 g 0 g 0.2 g 0.7 g 1.34 g 1,100 g
Sodium 0.29 g 0.139 g 0 g 0.08 g 0.28 g 0.533 g 439 g
Alcohol 0.078 % vol 0.246 % vol 0 % vol 0 % vol 0 % vol 0.6 % vol 52 % vol
Vitamin A 33.3 µg 60.6 µg 0 µg 0 µg 0 µg 177 µg 2,840 µg
Vitamin D 1.17 µg 2.47 µg 0 µg 0 µg 0.2 µg 8.77 µg 200 µg
Vitamin E 4.58 mg 2.71 mg 0.769 mg 0.769 mg 4.5 mg 12.5 mg 12.5 mg
Vitamin C (ascorbic acid) 0.15 mg 0.524 mg 0 mg 0 mg 0 mg 1.4 mg 1,320 mg
Vitamin B1 (Thiamin) 0.218 mg 0.41 mg 0 mg 0 mg 0 mg 1 mg 303,000 mg
Vitamin B2 (Riboflavin) 0.303 mg 0.235 mg 0 mg 0.045 mg 0.239 mg 0.773 mg 324 mg
Vitamin B3 / Vitamin PP (Niacin) 3.21 mg 2.38 mg 0 mg 0.351 mg 2.86 mg 7.89 mg 41.5 mg
Vitamin B6 (Pyridoxin) 0.452 mg 0.322 mg 0 mg 0.05 mg 0.364 mg 0.909 mg 46,500 mg
Vitamin B9 (Folic acid) 75.8 µg 46.9 µg 0 µg 12 µg 64 µg 182 µg 759 µg
Folates (total folates) 83.5 µg 73.8 µg 0 µg 14 µg 68 µg 270 µg 1,280 µg
Vitamin B12 (cobalamin) 0.755 µg 0.74 µg 0 µg 0 µg 0.48 µg 2.25 µg 2,200,000 µg
Pantothenic acid / Pantothenate (Vitamin B5) 2.81 mg 5.4 mg 0.286 mg 0.286 mg 1 mg 18.9 mg 18.9 mg
Potassium 113 mg 80.4 mg 0 mg 0 mg 96 mg 279 mg 45,500 mg
Calcium 48.5 mg 50.3 mg 0 mg 0 mg 35 mg 160 mg 19,000 mg
Phosphorus 267 mg 174 mg 0 mg 38 mg 238 mg 574 mg 2,700 mg
Iron 1.71 mg 0.949 mg 0 mg 0.44 mg 1.57 mg 3.6 mg 3,510 mg
Magnesium 31.3 mg 26.5 mg 0 mg 7 mg 17 mg 89 mg 560 mg
Zinc 0.94 mg 0.582 mg 0 mg 0.4 mg 0.8 mg 1.92 mg 29.2 mg
Copper 0.467 mg 0.267 mg 0.1 mg 0.109 mg 0.444 mg 0.857 mg 1 mg
Manganese 1.09 mg 0.287 mg 1 mg 1 mg 1 mg 2 mg 2 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 13.1 % 13.3 % 0 % 0 % 10 % 36 % 74 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 12.6 % 7.88 % 0 % 4.3 % 10 % 28.1 % 87.7 %
Cocoa (minimum) 6.48 % 6.78 % 0.1 % 0.9 % 3.5 % 25 % 57.6 %
Nutrition score - France 18.2 18.2 18.2 18.2 18.2 18.2 18.2
Nutri-Score E E E E E E

Products from the Cakes category