Cakes

Nutrition facts

Average nutrition facts for the 19914 products of the Cakes category for which nutrition facts are known (out of 20986 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,640 kj
(391 kcal)
228 kj
(54 kcal)
0 kj
(0 kcal)
1,190 kj
(286 kcal)
1,670 kj
(400 kcal)
1,940 kj
(464 kcal)
247,000 kj
(59000 kcal)
Energy from fat 291 kj
(70 kcal)
247 kj
(59 kcal)
0 kj
(0 kcal)
21 kj
(5 kcal)
335 kj
(80 kcal)
900 kj
(215 kcal)
1,050 kj
(251 kcal)
Fat 17.3 g 6.84 g 0 g 4.17 g 18.1 g 27 g 3,900 g
Saturated fat 6.6 g 4.18 g 0 g 1.02 g 5.9 g 14.1 g 1,600 g
Monounsaturated fat 4.32 g 2.04 g 0 g 1.1 g 4.23 g 7.69 g 17.9 g
Polyunsaturated fat 2.89 g 2.07 g 0 g 0 g 2.56 g 7.04 g 17.2 g
Alpha-linolenic acid 31.1 g 63 g 0 g 0 g 3.57 g 200 g 200 g
Trans fat 0 g 0.006 g 0 g 0 g 0 g 0 g 17 g
Cholesterol 23.2 mg 24.3 mg 0 mg 0 mg 18 mg 71 mg 127,000 mg
Carbohydrates 53 g 10.7 g 0 g 36 g 52 g 73.7 g 5,400 g
Sugars 29.5 g 9.33 g 0 g 14 g 29 g 45.1 g 3,600 g
Starch 17.6 g 8.6 g 4.49 g 9.9 g 17.5 g 39.6 g 47.6 g
Polyols 12.9 g 10.5 g 0 g 0 g 12 g 32 g 67.7 g
Fiber 1.68 g 1.26 g 0 g 0 g 1.6 g 3.9 g 200 g
Soluble fiber 0.279 g 0.455 g 0 g 0 g 0 g 1 g 40 g
Insoluble fiber 1 g 1.25 g 0 g 0 g 1 g 4 g 21 g
Proteins 4.98 g 1.52 g 0 g 2.6 g 5 g 7.5 g 600 g
Salt 0.714 g 0.349 g 0 g 0.19 g 0.688 g 1.32 g 1,100 g
Alcohol 0.114 % vol 0.421 % vol 0 % vol 0 % vol 0 % vol 0.8 % vol 52 % vol
Vitamin A 33.2 µg 60.6 µg 0 µg 0 µg 0 µg 177 µg 429,000,000 µg
Vitamin D 0.738 µg 1.63 µg 0 µg 0 µg 0.2 µg 4.55 µg 200 µg
Vitamin C (ascorbic acid) 0.151 mg 0.528 mg 0 mg 0 mg 0 mg 1.4 mg 1,320 mg
Vitamin B1 (Thiamin) 0.22 mg 0.41 mg 0 mg 0 mg 0 mg 1 mg 40,000 mg
Vitamin B2 (Riboflavin) 0.305 mg 0.237 mg 0 mg 0.045 mg 0.239 mg 0.773 mg 324 mg
Vitamin B3 3.21 mg 2.38 mg 0 mg 0.354 mg 2.86 mg 7.89 mg 41.5 mg
Vitamin B6 (Pyridoxin) 0.454 mg 0.323 mg 0 mg 0.05 mg 0.364 mg 0.909 mg 46,500 mg
Vitamin B9 (Folic acid) 74.9 µg 46.4 µg 0 µg 12 µg 64 µg 172 µg 204 µg
Folates (total folates) 82.3 µg 72 µg 0 µg 14 µg 68 µg 270 µg 351 µg
Vitamin B12 (cobalamin) 0.775 µg 0.76 µg 0 µg 0 µg 0.48 µg 2.25 µg 2,200,000 µg
Pantothenic acid 2.81 mg 5.4 mg 0.286 mg 0.286 mg 1 mg 18.9 mg 18.9 mg
Potassium 113 mg 80.5 mg 0 mg 0 mg 96 mg 279 mg 45,500 mg
Calcium 48.6 mg 50.3 mg 0 mg 0 mg 35 mg 160 mg 33,300 mg
Phosphorus 267 mg 178 mg 0 mg 38 mg 231 mg 574 mg 214,000 mg
Iron 1.71 mg 0.95 mg 0 mg 0.44 mg 1.57 mg 3.6 mg 3,510 mg
Magnesium 31.2 mg 26.6 mg 0 mg 7 mg 18 mg 92.3 mg 560 mg
Zinc 0.937 mg 0.592 mg 0 mg 0.4 mg 0.78 mg 1.92 mg 400,000 mg
Copper 0.467 mg 0.267 mg 0.1 mg 0.109 mg 0.444 mg 0.857 mg 1 mg
Manganese 1.09 mg 0.287 mg 1 mg 1 mg 1 mg 2 mg 2 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 12.7 % 13.4 % 0 % 0 % 10 % 36 % 74 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 12.6 % 7.87 % 0 % 4.3 % 10 % 28.1 % 87.7 %
Cocoa (minimum) 7.42 % 8.72 % 0.1 % 0.9 % 3.78 % 30 % 57.6 %

Products from the Cakes category