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Cakes

Category: Cakes

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Wikidata

Belongs to:

Biscuits and cakes

Contains:

Nutrition facts

Average nutrition facts for the 16106 products of the Cakes category for which nutrition facts are known (out of 16747 products).

Show detailed stats: standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy (kJ)	1,670 kj	277 kj	3 kj	1,040 kj	1,760 kj	1,960 kj	6,300 kj
Energy (kcal)	390 kcal	52 kcal	0 kcal	292 kcal	397 kcal	461 kcal	2,110 kcal
Energy	1,630 kj (390 kcal)	222 kj (52 kcal)	0 kj (0 kcal)	1,200 kj (292 kcal)	1,660 kj (397 kcal)	1,940 kj (461 kcal)	6,740 kj (2110 kcal)
- Energy from fat	304 kj (73 kcal)	236 kj (56 kcal)	0 kj (0 kcal)	21 kj (5 kcal)	335 kj (80 kcal)	837 kj (200 kcal)	889 kj (212 kcal)
Fat	16.8 g	6.9 g	0 g	3.8 g	18 g	26.5 g	92 g
- Saturated fat	6.56 g	4.12 g	0 g	0.8 g	6 g	14 g	86.9 g
- Monounsaturated fat	4.26 g	2.01 g	0 g	1.1 g	4.23 g	7.5 g	17.9 g
- Polyunsaturated fat	2.87 g	2.05 g	0 g	0 g	2.56 g	6.67 g	16.7 g
- Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	9.38 g
- Cholesterol	23.3 mg	24.3 mg	0 mg	0 mg	18 mg	71 mg	127,000 mg
Carbohydrates	53.9 g	11.2 g	0 g	36.1 g	53 g	75.4 g	196 g
- Sugars	30.3 g	9.35 g	0 g	15 g	30 g	45.9 g	100 g
- Starch	17.2 g	9.44 g	4.49 g	4.49 g	17.5 g	47.6 g	47.6 g
- Sugar alcohols (Polyols)	12.9 g	10.1 g	0 g	0 g	12 g	31 g	46 g
Fibers	1.62 g	1.23 g	0 g	0 g	1.5 g	3.8 g	77.8 g
- Soluble fiber	0.262 g	0.44 g	0 g	0 g	0 g	1 g	40 g
- Insoluble fiber	0.916 g	1.13 g	0 g	0 g	1 g	3 g	21 g
Proteins	4.85 g	1.55 g	0 g	2.53 g	4.84 g	7.5 g	69.2 g
Salt	0.74 g	0.357 g	0 g	0.2 g	0.7 g	1.4 g	1,100 g
Sodium	0.296 g	0.143 g	0 g	0.08 g	0.28 g	0.558 g	439 g
Alcohol	0.096 % vol	0.253 % vol	0 % vol	0 % vol	0 % vol	0.6 % vol	16.7 % vol
Vitamin A	34.1 µg	61.8 µg	0 µg	0 µg	0 µg	180 µg	2,840 µg
Vitamin D	1.66 µg	2.42 µg	0 µg	0 µg	0.5 µg	8.77 µg	12.8 µg
Vitamin C (ascorbic acid)	0.151 mg	0.523 mg	0 mg	0 mg	0 mg	1.4 mg	1,320 mg
Vitamin B1 (Thiamin)	0.216 mg	0.409 mg	0 mg	0 mg	0 mg	1 mg	27,900 mg
Vitamin B2 (Riboflavin)	0.303 mg	0.234 mg	0 mg	0.043 mg	0.239 mg	0.773 mg	324 mg
Vitamin B3 / Vitamin PP (Niacin)	3.21 mg	2.38 mg	0 mg	0.351 mg	2.86 mg	7.89 mg	41.5 mg
Vitamin B6 (Pyridoxin)	0.449 mg	0.317 mg	0 mg	0.05 mg	0.364 mg	0.909 mg	46,500 mg
Vitamin B9 (Folic acid)	75.3 µg	46.4 µg	0 µg	12 µg	64 µg	172 µg	204 µg
Folates (total folates)	82.6 µg	72.3 µg	0 µg	14 µg	68 µg	270 µg	351 µg
Vitamin B12 (cobalamin)	0.75 µg	0.74 µg	0 µg	0 µg	0.46 µg	2.25 µg	2,200,000 µg
Pantothenic acid / Pantothenate (Vitamin B5)	2.81 mg	5.4 mg	0.286 mg	0.286 mg	1 mg	18.9 mg	18.9 mg
Potassium	113 mg	80.5 mg	0 mg	0 mg	95 mg	280 mg	45,500 mg
Calcium	48.4 mg	50.2 mg	0 mg	0 mg	35 mg	160 mg	19,000 mg
Phosphorus	264 mg	173 mg	0 mg	38 mg	231 mg	574 mg	1,050 mg
Iron	1.71 mg	0.949 mg	0 mg	0.44 mg	1.57 mg	3.6 mg	5,370 mg
Magnesium	30.7 mg	26.4 mg	0 mg	7 mg	17 mg	92.3 mg	560 mg
Zinc	0.921 mg	0.565 mg	0 mg	0.4 mg	0.77 mg	1.9 mg	29.2 mg
Copper	0.467 mg	0.267 mg	0.1 mg	0.109 mg	0.444 mg	0.857 mg	1 mg
Manganese	1.09 mg	0.287 mg	1 mg	1 mg	1 mg	2 mg	2 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils	17 %	13.6 %	0 %	0 %	15.6 %	36.7 %	74 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list)	12.6 %	7.97 %	0 %	4.2 %	10 %	28.1 %	87.7 %
Cocoa (minimum)	5.29 %	4.47 %	0.1 %	0.9 %	3.5 %	13.5 %	57.6 %
Nutrition score - France	18.4	18.4	18.4	18.4	18.4	18.4	18.4
Nutri-Score	E		E	E	E	E	E