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Canned cereals

Category: Canned cereals

Belongs to:

Cereals and their products, Canned plant-based foods, Cereals and potatoes, Canned foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 1000 products of the Canned cereals category for which nutrition facts are known (out of 1069 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 345 kj
(82 kcal) 		64 kj
(15 kcal) 		0 kj
(2 kcal) 		249 kj
(60 kcal) 		335 kj
(80 kcal) 		477 kj
(112 kcal) 		2,090 kj
(500 kcal)
Fat 1.54 g 0.474 g 0 g 0.8 g 1.5 g 2.4 g 28 g
Saturated fat 0.299 g 0.157 g 0 g 0 g 0.3 g 0.5 g 4 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 12.9 g 3.3 g 0 g 9.3 g 12 g 20.7 g 82 g
Sugars 4.99 g 1.35 g 0 g 2.6 g 5.1 g 7 g 26 g
Fiber 2.91 g 0.788 g 0 g 1.48 g 3 g 3.8 g 38 g
Proteins 2.62 g 0.387 g 0 g 1.77 g 2.7 g 3 g 32 g
Salt 0.44 g 0.146 g 0 g 0.21 g 0.43 g 0.7 g 525 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0.273 µg 1.25 µg 0 µg 0 µg 0 µg 6 µg 214 µg
Vitamin C (ascorbic acid) 2.06 mg 1.49 mg 0 mg 0 mg 2.4 mg 4.7 mg 9.6 mg
Vitamin B9 (Folic acid) 34.9 µg 23.2 µg 3.8 µg 3.8 µg 52.2 µg 52.2 µg 52.2 µg
Potassium 129 mg 25.1 mg 84 mg 100 mg 125 mg 180 mg 258 mg
Calcium 4.19 mg 5.64 mg 0 mg 0 mg 0 mg 16 mg 14,000 mg
Iron 0.285 mg 0.18 mg 0 mg 0 mg 0.29 mg 0.8 mg 3.38 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 83 % 32 % 0 % 0 % 100 % 100 % 100 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 58.3% 1.8 g 1 g
    Plastic 0% 0% 0 g
    Glass 16.7% 69.6 g 16.7% 69.6 g 12 g
    Metal 83.3% 20 g 100% 17.9 g 18 g
    Unknown 0% 0% 0 g
    Total - - - - 31 g

1,062 products