Canned cereals

Nutrition facts

Average nutrition facts for the 654 products of the Canned cereals category for which nutrition facts are known (out of 696 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 356 kj
(85 kcal)
73 kj
(16 kcal)
0 kj
(3 kcal)
251 kj
(64 kcal)
335 kj
(80 kcal)
494 kj
(118 kcal)
2,090 kj
(500 kcal)
Fat 1.56 g 0.456 g 0 g 0.8 g 1.6 g 2.4 g 28 g
Saturated fat 0.299 g 0.157 g 0 g 0 g 0.3 g 0.5 g 4 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 13.5 g 3.86 g 0 g 9.3 g 12 g 22 g 82 g
Sugars 4.91 g 1.43 g 0 g 2.6 g 5.1 g 7.1 g 26 g
Fiber 2.98 g 0.755 g 0 g 1.6 g 3.1 g 3.8 g 46 g
Proteins 2.66 g 0.368 g 0 g 2 g 2.8 g 3 g 32 g
Salt 0.449 g 0.143 g 0 g 0.2 g 0.43 g 0.7 g 240 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 214 µg
Vitamin C (ascorbic acid) 1.81 mg 1.58 mg 0 mg 0 mg 2.22 mg 4.8 mg 4.8 mg
Vitamin B9 (Folic acid) 33.6 µg 23.5 µg 3.8 µg 3.8 µg 52.2 µg 52.2 µg 52.2 µg
Potassium 140 mg 41.9 mg 84 mg 104 mg 145 mg 252 mg 258 mg
Calcium 6.41 mg 7.39 mg 0 mg 0 mg 8 mg 29.6 mg 14,000 mg
Iron 0.531 mg 0.767 mg 0 mg 0 mg 0.32 mg 2.67 mg 3.38 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 81.9 % 32.7 % 0 % 0 % 100 % 100 % 100 %

Products from the Canned cereals category

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