Canned chards

Category: Canned chards

Belongs to:

Chards, Canned vegetables, Vegetables based foods, Canned plant-based foods, Fruits and vegetables based foods, Canned foods, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 28 products of the Canned chards category for which nutrition facts are known (out of 30 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) ? ? ? ? ? ? ?
Energy (kcal) 21 kcal 13 kcal 9 kcal 10 kcal 19 kcal 54 kcal 290 kcal
Energy 83 kj
(21 kcal)
48 kj
(13 kcal)
38 kj
(9 kcal)
42 kj
(10 kcal)
59 kj
(19 kcal)
209 kj
(54 kcal)
1,210 kj
(290 kcal)
Fat 0.153 g 0.199 g 0 g 0 g 0.08 g 0.5 g 0.9 g
- Saturated fat 0.016 g 0.036 g 0 g 0 g 0 g 0.1 g 0.5 g
Carbohydrates 1.7 g 1.11 g 0 g 0.9 g 1.2 g 4.13 g 4.2 g
- Sugars 0.388 g 0.396 g 0 g 0 g 0.5 g 1.1 g 1.3 g
Proteins 1.03 g 0.435 g 0 g 0.7 g 0.9 g 1.9 g 1.9 g
Salt 0.681 g 0.237 g 0.1 g 0.3 g 0.79 g 1.04 g 1.5 g
Sodium 0.272 g 0.095 g 0.04 g 0.12 g 0.316 g 0.416 g 0.6 g
Nutrition score - France -2.72 -2.72 -2.72 -2.72 -2.72 -2.72 -2.72
Nutri-Score A A A A A A

Products from the Canned chards category