Canned herrings
Belongs to:
Herring, Canned fishes, Fatty fishes, Fishes, Canned foods, Fishes and their products, Seafood
Nutrition facts
Average nutrition facts for the 280 products of the Canned herrings category for which nutrition facts are known (out of 296 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
859 kj (206 kcal) |
137 kj (34 kcal) |
173 kj (94 kcal) |
640 kj (154 kcal) |
862 kj (207 kcal) |
1,110 kj (266 kcal) |
2,000 kj (479 kcal) |
Fat | 15.1 g | 3.71 g | 2.9 g | 9.2 g | 15 g | 21 g | 42.9 g |
Saturated fat | 2.8 g | 0.696 g | 0.4 g | 1.9 g | 2.7 g | 4.1 g | 7.8 g |
Monounsaturated fat | 6.46 g | 2.86 g | 1.7 g | 2.6 g | 8.5 g | 9.1 g | 26 g |
Polyunsaturated fat | 4.44 g | 2.88 g | 1.4 g | 2.4 g | 4.7 g | 12 g | 19 g |
Omega 3 fat | 1,300 mg | 821 mg | 1.6 mg | 400 mg | 1,100 mg | 3,200 mg | 4,000 mg |
Carbohydrates | 4.27 g | 2.23 g | 0 g | 0.5 g | 4.6 g | 7.4 g | 23 g |
Sugars | 3.27 g | 1.9 g | 0 g | 0.1 g | 3.3 g | 5.8 g | 20 g |
Fiber | 0.35 g | 0.436 g | 0 g | 0 g | 0.1 g | 1.4 g | 8.2 g |
Proteins | 12.3 g | 1.88 g | 0.13 g | 9.6 g | 12 g | 16 g | 21.3 g |
Salt | 1.36 g | 0.587 g | 0 g | 0.83 g | 1.2 g | 2.6 g | 16.6 g |
296 products