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Canned plant-based foods

Category: Canned plant-based foods

Belongs to:

Canned foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 24242 products of the Canned plant-based foods category for which nutrition facts are known (out of 25412 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 238 kj
(57 kcal) 		124 kj
(30 kcal) 		0 kj
(0 kcal) 		71 kj
(17 kcal) 		234 kj
(56 kcal) 		452 kj
(108 kcal) 		117,000 kj
(28000 kcal)
Energy from fat 8 kj
(2 kcal) 		14 kj
(3 kcal) 		0 kj
(0 kcal) 		0 kj
(0 kcal) 		0 kj
(0 kcal) 		45 kj
(11 kcal) 		193 kj
(46 kcal)
Fat 0.437 g 0.561 g 0 g 0 g 0.3 g 1.7 g 100 g
Saturated fat 0.07 g 0.12 g 0 g 0 g 0 g 0.3 g 36 g
Monounsaturated fat 0.011 g 0.054 g 0 g 0 g 0 g 0.069 g 11 g
Polyunsaturated fat 0.05 g 0.125 g 0 g 0 g 0 g 0.38 g 4.55 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 130 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 60 mg
Carbohydrates 9.42 g 5.3 g 0 g 2.25 g 9.2 g 17.7 g 506 g
Sugars 4.07 g 4.24 g 0 g 0.1 g 2.4 g 13.5 g 100 g
Added sugars 0.5 g 1.42 g 0 g 0 g 0 g 3.57 g 30 g
Polyols (sugar alcohols) 2.71 g 1.52 g 1 g 1 g 3 g 5 g 6 g
Fiber 2.52 g 1.62 g 0 g 0.769 g 2 g 5.5 g 69 g
Proteins 2.17 g 1.83 g 0 g 0 g 1.5 g 5.7 g 89 g
Salt 0.552 g 0.423 g 0 g 0.01 g 0.578 g 1.3 g 80,000,000,000,000 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 15 % vol
Vitamin A 61.8 µg 158 µg 0 µg 0 µg 0 µg 246 µg 72,600,000 µg
Vitamin D 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 1,400,000 µg
Vitamin C (ascorbic acid) 6.09 mg 10.9 mg 0 mg 0 mg 2 mg 30 mg 510,000 mg
Vitamin B1 (Thiamin) 0.008 mg 0.03 mg 0 mg 0 mg 0 mg 0.11 mg 1 mg
Vitamin B2 (Riboflavin) 0.047 mg 0.034 mg 0 mg 0 mg 0.052 mg 0.105 mg 0.131 mg
Vitamin B3/PP (Niacin) 0.527 mg 0.328 mg 0.308 mg 0.308 mg 0.308 mg 1.54 mg 8.6 mg
Vitamin B9 (Folic acid) 94.3 µg 38.7 µg 0 µg 34.9 µg 120 µg 130 µg 44,800,000 µg
Folates (total folates) 44.7 µg 46.3 µg 0 µg 0 µg 25 µg 123 µg 226 µg
Potassium 137 mg 81.9 mg 0 mg 52 mg 111 mg 315 mg 83,000 mg
Calcium 17.7 mg 16.1 mg 0 mg 0 mg 16 mg 46 mg 200,000 mg
Phosphorus 93.5 mg 52.2 mg 0.263 mg 50 mg 77 mg 143 mg 700 mg
Iron 0.643 mg 0.555 mg 0 mg 0 mg 0.55 mg 1.54 mg 6,150 mg
Magnesium 38.5 mg 12 mg 18.5 mg 21 mg 46 mg 64 mg 214 mg
Zinc 2.14 mg 1.42 mg 0.69 mg 0.69 mg 1.73 mg 4.38 mg 4.38 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 81.1 % 26.5 % 0 % 34 % 98 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 75.6 % 15.4 % 0 % 50 % 81.4 % 99 % 100 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 1.9% 3.2 g 58.1% 0.7 g 0 g
    Plastic 2.9% 5.1 g 9% 2.4 g 0 g
    Glass 30.6% 60.9 g 30.6% 60.9 g 19 g
    Metal 62.9% 16.3 g 93.2% 12.2 g 11 g
    Unknown 1.6% 16.3 g 1.9% 14.1 g 0 g
    Total - - - - 31 g

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