Canned plant-based foods
Nutrition facts
Average nutrition facts for the 24300 products of the Canned plant-based foods category for which nutrition facts are known (out of 25478 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
238 kj (57 kcal) |
124 kj (30 kcal) |
0 kj (0 kcal) |
71 kj (17 kcal) |
234 kj (56 kcal) |
452 kj (108 kcal) |
117,000 kj (28000 kcal) |
Energy from fat |
8 kj (2 kcal) |
14 kj (3 kcal) |
0 kj (0 kcal) |
0 kj (0 kcal) |
0 kj (0 kcal) |
45 kj (11 kcal) |
193 kj (46 kcal) |
Fat | 0.438 g | 0.562 g | 0 g | 0 g | 0.3 g | 1.7 g | 100 g |
Saturated fat | 0.07 g | 0.121 g | 0 g | 0 g | 0 g | 0.32 g | 36 g |
Monounsaturated fat | 0.011 g | 0.054 g | 0 g | 0 g | 0 g | 0.069 g | 11 g |
Polyunsaturated fat | 0.05 g | 0.125 g | 0 g | 0 g | 0 g | 0.38 g | 4.55 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 130 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 60 mg |
Carbohydrates | 9.42 g | 5.3 g | 0 g | 2.27 g | 9.2 g | 17.7 g | 506 g |
Sugars | 4.07 g | 4.24 g | 0 g | 0.1 g | 2.4 g | 13.5 g | 100 g |
Added sugars | 0.497 g | 1.41 g | 0 g | 0 g | 0 g | 3.57 g | 30 g |
Polyols (sugar alcohols) | 2.71 g | 1.52 g | 1 g | 1 g | 3 g | 5 g | 6 g |
Fiber | 2.52 g | 1.62 g | 0 g | 0.769 g | 2 g | 5.5 g | 69 g |
Proteins | 2.17 g | 1.83 g | 0 g | 0 g | 1.5 g | 5.7 g | 89 g |
Salt | 0.551 g | 0.424 g | 0 g | 0.01 g | 0.578 g | 1.3 g | 80,000,000,000,000 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 15 % vol |
Vitamin A | 61.8 µg | 158 µg | 0 µg | 0 µg | 0 µg | 246 µg | 72,600,000 µg |
Vitamin D | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 1,400,000 µg |
Vitamin C (ascorbic acid) | 6.09 mg | 10.9 mg | 0 mg | 0 mg | 2 mg | 30 mg | 510,000 mg |
Vitamin B1 (Thiamin) | 0.008 mg | 0.03 mg | 0 mg | 0 mg | 0 mg | 0.11 mg | 1 mg |
Vitamin B2 (Riboflavin) | 0.047 mg | 0.034 mg | 0 mg | 0 mg | 0.052 mg | 0.105 mg | 0.131 mg |
Vitamin B3/PP (Niacin) | 0.527 mg | 0.328 mg | 0.308 mg | 0.308 mg | 0.308 mg | 1.54 mg | 8.6 mg |
Vitamin B9 (Folic acid) | 94 µg | 38.8 µg | 0 µg | 34.9 µg | 120 µg | 130 µg | 44,800,000 µg |
Folates (total folates) | 44.7 µg | 46.3 µg | 0 µg | 0 µg | 25 µg | 123 µg | 226 µg |
Potassium | 137 mg | 81.9 mg | 0 mg | 52 mg | 111 mg | 315 mg | 83,000 mg |
Calcium | 17.7 mg | 16.1 mg | 0 mg | 0 mg | 16 mg | 46 mg | 200,000 mg |
Phosphorus | 93.5 mg | 52.2 mg | 0.263 mg | 50 mg | 77 mg | 143 mg | 700 mg |
Iron | 0.644 mg | 0.554 mg | 0 mg | 0 mg | 0.55 mg | 1.54 mg | 6,150 mg |
Magnesium | 38.5 mg | 12 mg | 18.5 mg | 21 mg | 46 mg | 64 mg | 214 mg |
Zinc | 2.14 mg | 1.42 mg | 0.69 mg | 0.69 mg | 1.73 mg | 4.38 mg | 4.38 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 81.1 % | 26.5 % | 0 % | 34 % | 98 % | 100 % | 100 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 75.6 % | 15.4 % | 0 % | 50 % | 81.4 % | 99 % | 100 % |
25,423 products