Canned soups

Category: Canned soups

Belongs to:

Canned meals, Soups, Meals, Canned foods

Contains:

Nutrition facts

Average nutrition facts for the 2640 products of the Canned soups category for which nutrition facts are known (out of 2691 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 217 kj 81 kj 25 kj 100 kj 198 kj 364 kj 1,690 kj
Energy (kcal) 45 kcal 29 kcal 0 kcal 4 kcal 48 kcal 89 kcal 470 kcal
Energy 188 kj
(45 kcal)
122 kj
(29 kcal)
0 kj
(0 kcal)
17 kj
(4 kcal)
201 kj
(48 kcal)
372 kj
(89 kcal)
1,970 kj
(470 kcal)
Fat 1.31 g 1.5 g 0 g 0 g 0.82 g 4.8 g 24 g
- Saturated fat 0.304 g 0.406 g 0 g 0 g 0 g 1.19 g 12.5 g
- Monounsaturated fat 0.407 g 0.404 g 0 g 0 g 0.4 g 1.2 g 2.92 g
- Polyunsaturated fat 0.554 g 0.805 g 0 g 0 g 0.2 g 2.4 g 3.67 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1.04 g
- Cholesterol 2.54 mg 3.49 mg 0 mg 0 mg 0 mg 8 mg 222 mg
Carbohydrates 5.79 g 4.22 g 0 g 0.41 g 6.4 g 13 g 68 g
- Sugars 1.02 g 1.18 g 0 g 0 g 0.8 g 3.72 g 55 g
Fibers 0.523 g 0.602 g 0 g 0 g 0.4 g 1.6 g 21.4 g
Proteins 1.85 g 1.18 g 0 g 0.42 g 1.63 g 4.07 g 75 g
Salt 0.92 g 0.417 g 0.005 g 0.417 g 0.833 g 1.76 g 45 g
Sodium 0.368 g 0.167 g 0.002 g 0.167 g 0.333 g 0.706 g 18 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0.5 % vol
Vitamin A 72.5 µg 89.8 µg 0 µg 0 µg 37.5 µg 245 µg 4,690 µg
Vitamin D 0.46 µg 0.381 µg 0 µg 0 µg 0.825 µg 0.825 µg 0.825 µg
Vitamin C (ascorbic acid) 0.837 mg 1.69 mg 0 mg 0 mg 0 mg 4.2 mg 72.5 mg
Vitamin B1 (Thiamin) 0.083 mg 0.276 mg 0 mg 0 mg 0 mg 1 mg 1 mg
Vitamin B2 (Riboflavin) 0.139 mg 0.058 mg 0.056 mg 0.056 mg 0.142 mg 0.27 mg 0.321 mg
Vitamin B3 / Vitamin PP (Niacin) 1.68 mg 0.474 mg 0.794 mg 0.794 mg 1.67 mg 7.55 mg 7.55 mg
Vitamin B9 (Folic acid) 173 µg 58.1 µg 123 µg 123 µg 125 µg 245 µg 252 µg
Folates (total folates) 13.8 µg 17.5 µg 0 µg 0 µg 20 µg 56 µg 189 µg
Potassium 117 mg 114 mg 0 mg 0 mg 90 mg 344 mg 95,100 mg
Calcium 9.77 mg 9.81 mg 0 mg 0 mg 8 mg 26 mg 250 mg
Iron 0.285 mg 0.288 mg 0 mg 0 mg 0.29 mg 0.78 mg 9 mg
Nutrition score - France 2.86 2.86 2.86 2.86 2.86 2.86 2.86
Nutri-Score C C C C C C

Products from the Canned soups category