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Canned soups

Category: Canned soups

Belongs to:

Canned meals, Soups, Meals, Canned foods

Contains:

Nutrition facts

Average nutrition facts for the 2913 products of the Canned soups category for which nutrition facts are known (out of 2970 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 194 kj
(46 kcal) 		121 kj
(29 kcal) 		0 kj
(0 kcal) 		17 kj
(4 kcal) 		205 kj
(49 kcal) 		379 kj
(91 kcal) 		1,970 kj
(470 kcal)
Fat 1.38 g 1.51 g 0 g 0 g 0.973 g 4.8 g 24 g
Saturated fat 0.325 g 0.416 g 0 g 0 g 0.15 g 1.2 g 16.7 g
Monounsaturated fat 0.411 g 0.411 g 0 g 0 g 0.4 g 1.2 g 3.33 g
Polyunsaturated fat 0.554 g 0.804 g 0 g 0 g 0.2 g 2.4 g 3.67 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1.04 g
Cholesterol 2.57 mg 3.52 mg 0 mg 0 mg 0 mg 8.33 mg 222 mg
Carbohydrates 5.91 g 4.12 g 0 g 0.41 g 6.4 g 13 g 79.2 g
Sugars 1.08 g 1.17 g 0 g 0 g 0.8 g 3.72 g 55 g
Added sugars 0.13 g 0.242 g 0 g 0 g 0 g 0.833 g 1.69 g
Fiber 0.576 g 0.646 g 0 g 0 g 0.4 g 1.7 g 21.4 g
Proteins 1.9 g 1.2 g 0 g 0.42 g 1.63 g 4.08 g 75 g
Salt 0.921 g 0.411 g 0 g 0.417 g 0.833 g 1.76 g 45 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0.5 % vol
Vitamin A 73.3 µg 90.5 µg 0 µg 0 µg 37.5 µg 245 µg 160,000,000 µg
Vitamin D 0.144 µg 0.295 µg 0 µg 0 µg 0 µg 0.825 µg 0.825 µg
Vitamin C (ascorbic acid) 0.834 mg 1.69 mg 0 mg 0 mg 0 mg 4.4 mg 72.5 mg
Vitamin B1 (Thiamin) 0.083 mg 0.276 mg 0 mg 0 mg 0 mg 1 mg 1 mg
Vitamin B2 (Riboflavin) 0.139 mg 0.058 mg 0.056 mg 0.056 mg 0.142 mg 0.27 mg 0.321 mg
Vitamin B3/PP (Niacin) 1.68 mg 0.474 mg 0.794 mg 0.794 mg 1.67 mg 7.55 mg 7.55 mg
Vitamin B9 (Folic acid) 173 µg 58.1 µg 123 µg 123 µg 125 µg 245 µg 252 µg
Folates (total folates) 13.8 µg 17.5 µg 0 µg 0 µg 20 µg 56 µg 189 µg
Potassium 120 mg 116 mg 0 mg 0 mg 96 mg 350 mg 95,100 mg
Calcium 9.98 mg 9.92 mg 0 mg 0 mg 8 mg 29 mg 250 mg
Iron 0.29 mg 0.29 mg 0 mg 0 mg 0.29 mg 0.79 mg 9 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 5.71 % 12.8 % 0 % 0 % 0 % 36 % 36 %
Fruits‚ vegetables and nuts - dried 0 % 0 % 0 % 0 % 0 % 0 % 0 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 20% 2.7 g 20% 2.7 g 1 g
    Plastic 0% 20% 0.1 g 0 g
    Glass 0% 0% 0 g
    Metal 60% 12.5 g 60% 12.5 g 8 g
    Unknown 20% 3.9 g 20% 3.9 g 1 g
    Total - - - - 9 g

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