Canned soups
Nutrition facts
Average nutrition facts for the 2984 products of the Canned soups category for which nutrition facts are known (out of 3043 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
194 kj (47 kcal) |
120 kj (29 kcal) |
0 kj (0 kcal) |
17 kj (4 kcal) |
205 kj (49 kcal) |
377 kj (91 kcal) |
1,970 kj (470 kcal) |
Fat | 1.39 g | 1.51 g | 0 g | 0 g | 1 g | 4.8 g | 24 g |
Saturated fat | 0.329 g | 0.417 g | 0 g | 0 g | 0.2 g | 1.2 g | 16.7 g |
Monounsaturated fat | 0.411 g | 0.409 g | 0 g | 0 g | 0.4 g | 1.2 g | 2.92 g |
Polyunsaturated fat | 0.557 g | 0.808 g | 0 g | 0 g | 0.2 g | 2.4 g | 3.67 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 1.04 g |
Cholesterol | 2.57 mg | 3.51 mg | 0 mg | 0 mg | 0 mg | 8.33 mg | 222 mg |
Carbohydrates | 5.93 g | 4.09 g | 0 g | 0.41 g | 6.4 g | 13 g | 79.2 g |
Sugars | 1.1 g | 1.19 g | 0 g | 0 g | 0.8 g | 3.72 g | 55 g |
Added sugars | 0.2 g | 0.394 g | 0 g | 0 g | 0 g | 1.52 g | 1.69 g |
Fiber | 0.583 g | 0.648 g | 0 g | 0 g | 0.4 g | 1.7 g | 21.4 g |
Proteins | 1.9 g | 1.2 g | 0 g | 0.42 g | 1.63 g | 4.08 g | 75 g |
Salt | 0.918 g | 0.409 g | 0 g | 0.417 g | 0.833 g | 1.75 g | 1,150 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0.5 % vol |
Vitamin A | 73.3 µg | 90.5 µg | 0 µg | 0 µg | 37.5 µg | 245 µg | 160,000,000 µg |
Vitamin D | 0.136 µg | 0.286 µg | 0 µg | 0 µg | 0 µg | 0.825 µg | 0.825 µg |
Vitamin C (ascorbic acid) | 0.841 mg | 1.71 mg | 0 mg | 0 mg | 0 mg | 4.4 mg | 72.5 mg |
Vitamin B1 (Thiamin) | 0.083 mg | 0.276 mg | 0 mg | 0 mg | 0 mg | 1 mg | 1 mg |
Vitamin B2 (Riboflavin) | 0.139 mg | 0.058 mg | 0.056 mg | 0.056 mg | 0.142 mg | 0.27 mg | 0.321 mg |
Vitamin B3/PP (Niacin) | 1.68 mg | 0.474 mg | 0.794 mg | 0.794 mg | 1.67 mg | 7.55 mg | 7.55 mg |
Vitamin B9 (Folic acid) | 173 µg | 58.1 µg | 123 µg | 123 µg | 125 µg | 245 µg | 252 µg |
Folates (total folates) | 13.8 µg | 17.5 µg | 0 µg | 0 µg | 20 µg | 56 µg | 189 µg |
Potassium | 120 mg | 115 mg | 0 mg | 0 mg | 96 mg | 350 mg | 95,100 mg |
Calcium | 9.97 mg | 9.88 mg | 0 mg | 0 mg | 8 mg | 29 mg | 250 mg |
Iron | 0.291 mg | 0.29 mg | 0 mg | 0 mg | 0.29 mg | 0.79 mg | 9 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 5.71 % | 12.8 % | 0 % | 0 % | 0 % | 36 % | 36 % |
Fruits‚ vegetables and nuts - dried | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % |
3,046 products