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Canned soups - Page 4

Nutrition facts

Average nutrition facts for the 3070 products of the Canned soups category for which nutrition facts are known (out of 3139 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 195 kj
(47 kcal)
119 kj
(29 kcal)
0 kj
(0 kcal)
17 kj
(4 kcal)
205 kj
(49 kcal)
377 kj
(90 kcal)
1,970 kj
(470 kcal)
Fat 1.39 g 1.49 g 0 g 0 g 1 g 4.8 g 24 g
Saturated fat 0.334 g 0.415 g 0 g 0 g 0.2 g 1.2 g 16.7 g
Monounsaturated fat 0.41 g 0.407 g 0 g 0 g 0.4 g 1.2 g 2.92 g
Polyunsaturated fat 0.556 g 0.801 g 0 g 0 g 0.2 g 2.4 g 3.67 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1.04 g
Cholesterol 2.59 mg 3.52 mg 0 mg 0 mg 0 mg 8.33 mg 222 mg
Carbohydrates 5.93 g 4.01 g 0 g 0.41 g 6.4 g 12.8 g 79.2 g
Sugars 1.11 g 1.17 g 0 g 0 g 0.8 g 3.72 g 55 g
Added sugars 0.293 g 0.439 g 0 g 0 g 0 g 1.52 g 8.33 g
Fiber 0.601 g 0.662 g 0 g 0 g 0.4 g 1.8 g 21.4 g
Proteins 1.91 g 1.19 g 0 g 0.42 g 1.63 g 4.08 g 75 g
Salt 0.914 g 0.406 g 0 g 0.417 g 0.833 g 1.74 g 45 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0.5 % vol
Vitamin A 74.4 µg 91 µg 0 µg 0 µg 40.2 µg 247 µg 160,000,000 µg
Vitamin D 0.136 µg 0.29 µg 0 µg 0 µg 0 µg 0.825 µg 6.24 µg
Vitamin C (ascorbic acid) 0.87 mg 1.77 mg 0 mg 0 mg 0 mg 4.8 mg 72.5 mg
Vitamin B1 (Thiamin) 0.1 mg 0.3 mg 0 mg 0 mg 0 mg 1 mg 1 mg
Vitamin B2 (Riboflavin) 0.144 mg 0.059 mg 0.056 mg 0.057 mg 0.142 mg 0.27 mg 0.321 mg
Vitamin B3/PP (Niacin) 1.68 mg 0.474 mg 0.794 mg 0.794 mg 1.67 mg 7.55 mg 7.55 mg
Vitamin B9 (Folic acid) 173 µg 58.1 µg 100 µg 123 µg 125 µg 245 µg 252 µg
Folates (total folates) 13.8 µg 17.5 µg 0 µg 0 µg 20 µg 56 µg 189 µg
Potassium 121 mg 115 mg 0 mg 0 mg 100 mg 350 mg 95,100 mg
Calcium 10.1 mg 9.91 mg 0 mg 0 mg 8 mg 29 mg 250 mg
Iron 0.296 mg 0.291 mg 0 mg 0 mg 0.29 mg 0.8 mg 9 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 7.73 % 14.1 % 0 % 0 % 0 % 36 % 36 %
Fruits‚ vegetables and nuts - dried 0 % 0 % 0 % 0 % 0 % 0 % 0 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 20% 2.7 g 20% 2.7 g 1 g
    Plastic 0% 20% 0.1 g 0 g
    Glass 0% 0% 0 g
    Metal 60% 12.5 g 60% 12.5 g 8 g
    Unknown 20% 3.9 g 20% 3.9 g 1 g
    Total - - - - 9 g