Canola oils

Category: Canola oils

Belongs to:

Rapeseed oils, Vegetable oils, Vegetable fats, Fats, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 164 products of the Canola oils category for which nutrition facts are known (out of 170 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	3,450 kj (829 kcal)	154 kj (31 kcal)	0 kj (0 kcal)	3,350 kj (800 kcal)	3,400 kj (819 kcal)	3,700 kj (894 kcal)	12,100 kj (2900 kcal)
Fat	94.2 g	4.38 g	0 g	90 g	92 g	100 g	100 g
Saturated fat	6.4 g	1.11 g	0 g	5 g	6.67 g	7.33 g	50 g
Monounsaturated fat	59.5 g	3.25 g	27 g	53.8 g	60 g	64.3 g	70 g
Polyunsaturated fat	26.9 g	2.01 g	8.5 g	23.4 g	28 g	29.6 g	60 g
Omega 3 fat	6,460 mg	2,920 mg	6.5 mg	8.55 mg	7,700 mg	10,000 mg	14,300 mg
Omega 6 fat	11,800 mg	7,150 mg	16.4 mg	16.4 mg	15,000 mg	22,500 mg	22,500 mg
Trans fat	0.051 g	0.166 g	0 g	0 g	0 g	0.667 g	6.32 g
Cholesterol	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	2.3 mg
Carbohydrates	0 g	0 g	0 g	0 g	0 g	0 g	2.6 g
Sugars	0 g	0 g	0 g	0 g	0 g	0 g	1 g
Fiber	0 g	0 g	0 g	0 g	0 g	0 g	9 g
Proteins	0 g	0 g	0 g	0 g	0 g	0 g	1 g
Salt	0 g	0.001 g	0 g	0 g	0 g	0 g	13.7 g
Vitamin E	26 mg	7.99 mg	1.2 mg	13.2 mg	30 mg	60 mg	80,700 mg
Potassium	0 mg	0 mg	0 mg	0 mg	0 mg	10.7 mg	10.7 mg
Calcium	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	5.6 mg
Iron	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg

Packaging materials

Material	% of products containing mostly the material	Mean packaging weight per 100 g of product (for products that contain mostly the material)	% of products containing the material	Mean packaging weight per 100 g of product (for products that contain the material)	Mean packaging weight per 100 g of product (relative to all products)
Plastic
Glass
Metal
Unknown
Total	-	-	-	-

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