Carrots

Category: Carrots

Belongs to:

Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 361 products of the Carrots category for which nutrition facts are known (out of 552 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 140 kj 36 kj 29 kj 97 kj 132 kj 208 kj 563 kj
Energy (kcal) 36 kcal 12 kcal 0 kcal 23 kcal 34 kcal 63 kcal 445 kcal
Energy 146 kj
(36 kcal)
40 kj
(12 kcal)
0 kj
(0 kcal)
100 kj
(23 kcal)
138 kj
(34 kcal)
251 kj
(63 kcal)
1,860 kj
(445 kcal)
Fat 0.435 g 0.737 g 0 g 0 g 0.3 g 0.7 g 14 g
- Saturated fat 0.067 g 0.074 g 0 g 0 g 0.06 g 0.2 g 4 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 6.19 g 1.65 g 0 g 3.7 g 6.3 g 8.97 g 79 g
- Sugars 4.1 g 1.44 g 0 g 1.81 g 4.1 g 6.5 g 74 g
Fibers 2.63 g 0.584 g 0 g 1.8 g 2.5 g 4 g 6.6 g
Proteins 0.947 g 0.59 g 0 g 0.5 g 0.8 g 2.3 g 100 g
Salt 0.353 g 0.322 g 0 g 0 g 0.193 g 0.91 g 36 g
Sodium 0.141 g 0.129 g 0 g 0 g 0.077 g 0.364 g 14.4 g
Vitamin A 1,710 µg 612 µg 2 µg 1,070 µg 1,850 µg 2,120 µg 4,570 µg
Vitamin C (ascorbic acid) 5.68 mg 2.61 mg 0 mg 0 mg 7.1 mg 7.7 mg 10 mg
Calcium 25.2 mg 7.37 mg 0 mg 20 mg 26 mg 35 mg 42 mg
Iron 0.414 mg 0.26 mg 0 mg 0 mg 0.424 mg 1.11 mg 1.18 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 89.5 % 26 % 0 % 62.9 % 100 % 100 % 100 %
Nutrition score - France -4.66 -4.66 -4.66 -4.66 -4.66 -4.66 -4.66
Nutri-Score A A A A A A

Products from the Carrots category