Carrots

Nutrition facts

Average nutrition facts for the 546 products of the Carrots category for which nutrition facts are known (out of 773 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 154 kj
(37 kcal)
50 kj
(13 kcal)
0 kj
(0 kcal)
97 kj
(23 kcal)
143 kj
(35 kcal)
263 kj
(63 kcal)
3,640 kj
(870 kcal)
Fat 0.44 g 0.709 g 0 g 0 g 0.3 g 0.9 g 29 g
Saturated fat 0.073 g 0.09 g 0 g 0 g 0.1 g 0.2 g 10.1 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 2.5 mg
Carbohydrates 6.32 g 1.74 g 0 g 3.6 g 6.5 g 9.41 g 79 g
Sugars 4.25 g 1.48 g 0 g 2 g 4.2 g 6.5 g 74 g
Fiber 2.68 g 0.695 g 0 g 1.8 g 2.6 g 4.2 g 30 g
Proteins 1.02 g 0.704 g 0 g 0.5 g 0.8 g 2.8 g 100 g
Salt 0.328 g 0.293 g 0 g 0.025 g 0.191 g 0.9 g 4.4 g
Vitamin A 12,000,000 µg 56,000,000 µg 0 µg 353 µg 1,990 µg 2,080,000 µg 11,800,000,000 µg
Vitamin D 40.2 µg 126 µg 0 µg 0 µg 0 µg 440 µg 5,600,000 µg
Vitamin C (ascorbic acid) 6.2 mg 3.11 mg 0 mg 0 mg 7.1 mg 13.3 mg 6,000 mg
Potassium 11,100 mg 44,600 mg 108 mg 200 mg 318 mg 195,000 mg 320,000 mg
Calcium 623 mg 3,370 mg 0 mg 20 mg 26 mg 260 mg 60,000 mg
Iron 41.1 mg 169 mg 0 mg 0 mg 0.46 mg 400 mg 8,000 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 90.7 % 23.5 % 0 % 62.9 % 100 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 88.1 % 11.9 % 56 % 80 % 84.5 % 100 % 100 %

Products from the Carrots category

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