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Carrots

Nutrition facts

Average nutrition facts for the 1194 products of the Carrots category for which nutrition facts are known (out of 1652 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 209 kj
(51 kcal)
107 kj
(26 kcal)
0 kj
(0 kcal)
101 kj
(24 kcal)
159 kj
(38 kcal)
435 kj
(104 kcal)
2,080 kj
(498 kcal)
Fat 1.92 g 2.49 g 0 g 0 g 0.5 g 7.4 g 29 g
Saturated fat 0.187 g 0.222 g 0 g 0 g 0.1 g 0.6 g 10.1 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 10 mg
Carbohydrates 6.14 g 1.4 g 0 g 4 g 6.2 g 8.6 g 80 g
Sugars 4.68 g 1.34 g 0 g 2.3 g 4.8 g 6.6 g 60 g
Fiber 2.63 g 0.461 g 0 g 1.8 g 2.7 g 3.3 g 71.4 g
Proteins 0.832 g 0.247 g 0 g 0.5 g 0.8 g 1.2 g 50 g
Salt 0.4 g 0.29 g 0 g 0.06 g 0.31 g 0.88 g 20 g
Vitamin A 1,680 µg 802 µg 0 µg 650 µg 1,380 µg 3,980 µg 274,000,000 µg
Vitamin C (ascorbic acid) 5.82 mg 2.61 mg 0 mg 0 mg 7.1 mg 7.7 mg 11.8 mg
Potassium 281 mg 53 mg 98 mg 200 mg 318 mg 321 mg 2,650 mg
Calcium 27.9 mg 5.59 mg 0 mg 20 mg 26 mg 41 mg 150 mg
Iron 0.474 mg 0.196 mg 0 mg 0.2 mg 0.46 mg 0.941 mg 1.25 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 93.8 % 7.61 % 70 % 80 % 100 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 82.3 % 3.92 % 0 % 77.9 % 82 % 85.6 % 100 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 52.4% 0.3 g 0 g
    Plastic 61.9% 4.1 g 61.9% 4.1 g 3 g
    Glass 0% 0% 0 g
    Metal 28.6% 13.7 g 28.6% 13.7 g 4 g
    Unknown 9.5% 0.6 g 9.5% 0.6 g 0 g
    Total - - - - 7 g