Carrots

Category: Carrots

Belongs to:

Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 418 products of the Carrots category for which nutrition facts are known (out of 627 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 146 kj 41 kj 29 kj 100 kj 138 kj 250 kj 563 kj
Energy (kcal) 37 kcal 12 kcal 0 kcal 24 kcal 35 kcal 63 kcal 498 kcal
Energy 151 kj
(37 kcal)
45 kj
(12 kcal)
0 kj
(0 kcal)
100 kj
(24 kcal)
142 kj
(35 kcal)
263 kj
(63 kcal)
2,080 kj
(498 kcal)
Fat 0.443 g 0.702 g 0 g 0 g 0.3 g 0.8 g 24.2 g
- Saturated fat 0.075 g 0.092 g 0 g 0 g 0.1 g 0.2 g 10.1 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 2.5 mg
Carbohydrates 6.24 g 1.67 g 0 g 3.6 g 6.4 g 8.97 g 79 g
- Sugars 4.13 g 1.44 g 0 g 1.81 g 4.1 g 6.5 g 74 g
Fibers 2.66 g 0.662 g 0 g 1.8 g 2.6 g 4.2 g 6.6 g
Proteins 1.04 g 0.72 g 0 g 0.5 g 0.8 g 2.9 g 100 g
Salt 0.347 g 0.299 g 0 g 0.01 g 0.193 g 0.9 g 3.8 g
Sodium 0.139 g 0.12 g 0 g 0.004 g 0.077 g 0.36 g 1.52 g
Vitamin A 1,820 µg 851 µg 0 µg 1,070 µg 1,850 µg 4,060 µg 11,800,000,000 µg
Vitamin C (ascorbic acid) 5.56 mg 2.76 mg 0 mg 0 mg 7.1 mg 7.7 mg 10 mg
Potassium 272 mg 69.4 mg 108 mg 189 mg 318 mg 321 mg 321 mg
Calcium 25.4 mg 6.9 mg 0 mg 20 mg 26 mg 35 mg 42 mg
Iron 0.397 mg 0.168 mg 0 mg 0 mg 0.42 mg 0.85 mg 1.18 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 83.7 % 32.2 % 0 % 0 % 100 % 100 % 100 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 89.3 % 13.5 % 56 % 80 % 100 % 100 % 100 %
Nutrition score - France -4.71 -4.71 -4.71 -4.71 -4.71 -4.71 -4.71
Nutri-Score A A A A A A

Products from the Carrots category