Cashew nuts

Categories: Cashew nuts

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Belongs to:

Nuts, Nuts and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 321 products of the Cashew nuts category for which nutrition facts are known (out of 351 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 2,500 kj
(598 kcal)
203 kj
(49 kcal)
2 kj
(0 kcal)
2,400 kj
(574 kcal)
2,530 kj
(605 kcal)
2,620 kj
(626 kcal)
2,880 kj
(688 kcal)
Fat 46.3 g5.56 g0 g43.9 g47.5 g50 g60 g
- Saturated fat 8.83 g1.94 g0 g7.8 g8.8 g10.1 g31 g
Carbohydrate 25 g5.33 g5 g20 g25 g30.5 g57 g
- Sugars 7.11 g3.95 g0 g5 g6.2 g9 g41 g
Dietary fiber 4.46 g2.2 g0 g2.9 g3.8 g6.7 g18.5 g
Proteins 18.8 g3.11 g0 g16 g19 g21 g26.8 g
Salt 0.81 g2.03 g0 g0.02 g0.8 g1.63 g35 g
Sodium 0.319 g0.8 g0 g0.008 g0.315 g0.64 g13.8 g
Iron 5.91 mg1.17 mg3.5 mg5 mg6.1 mg6.68 mg8.4 mg
Magnesium 246 mg72.6 mg33 mg33 mg270 mg292 mg292 mg
Nutrition score - France 16.6 16.6 16.6 16.6 16.6 16.6 16.6
Nutri-Score DDDDDD

Products from the Cashew nuts category - World