Cereal bars

Categories: Cereal bars


Belongs to:

Snacks, Sweet snacks, Bars


Nutrition facts

Average nutrition facts for the 559 products of the Cereal bars category for which nutrition facts are known (out of 577 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 1,720 kj
(411 kcal)
266 kj
(64 kcal)
300 kj
(72 kcal)
1,550 kj
(370 kcal)
1,720 kj
(411 kcal)
1,990 kj
(476 kcal)
2,630 kj
(629 kcal)
Fat 13.7 g7.15 g0 g5.8 g12.2 g23 g53 g
- Saturated fat 5.06 g3.62 g0 g0.8 g4.6 g9.6 g18.8 g
- Trans fat 0 g0 g0 g0 g0 g0 g0 g
- Cholesterol 1,010 mg3,740 mg0 mg0 mg0 mg29.4 mg15,000 mg
Carbohydrate 63 g12.1 g6 g48 g65.4 g74.6 g87.5 g
- Sugars 26.3 g9.15 g0 g15 g27.6 g35.9 g56.2 g
- Sugar alcohols (Polyols) 15.5 g9.24 g1 g1.2 g17.5 g27.2 g35 g
Dietary fiber 5.77 g4.32 g0 g2.86 g4.7 g9.6 g57 g
Proteins 7.62 g4.09 g0 g4.9 g6.4 g11.4 g28 g
Salt 1.64 g27 g0 g0.05 g0.4 g0.81 g635 g
Sodium 0.644 g10.6 g0 g0.02 g0.157 g0.319 g250 g
Alcohol 0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol
Vitamin A 348 µg513 µg0 µg0 µg281 µg1,250 µg2,080 µg
Vitamin D 9.11 µg13.4 µg0.8 µg0.825 µg5 µg25 µg55.6 µg
Vitamin E 6.68 mg4.46 mg1.8 mg1.9 mg5.1 mg12 mg18 mg
Vitamin C (ascorbic acid) 29.4 mg32.2 mg0 mg0 mg12 mg72 mg97.5 mg
Vitamin B1 (Thiamin) 8,300 mg17,000 mg0.17 mg0.53 mg1.05 mg36,400 mg68,100 mg
Vitamin B2 (Riboflavin) 7.1 mg38.7 mg0.079 mg0.319 mg1.1 mg1.6 mg255 mg
Vitamin B3 / Vitamin PP (Niacin) 11.7 mg5.39 mg1 mg3.75 mg12.8 mg17.4 mg27 mg
Vitamin B6 (Pyridoxin) 3.31 g11.3 g0 g0.001 g0.001 g6.25 g68.1 g
Vitamin B9 (Folic acid) 175 µg141 µg35 µg62.4 µg168 µg220 µg1,000 µg
Vitamin B12 (cobalamin) 2.11 µg1.64 µg0.4 µg0.83 µg2.1 µg2.5 µg8.33 µg
Pantothenic acid / Pantothenate (Vitamin B5) 4.93 mg1.71 mg0.96 mg2.1 mg5.1 mg7.5 mg8.51 mg
Calcium 594 mg486 mg0 mg50 mg572 mg1,230 mg1,530 mg
Iron 7.66 mg4.55 mg0.72 mg1.8 mg8 mg14 mg15.6 mg
Fruits, vegetables and nuts (estimate from ingredients list) 13.4 %10 %0 %3.9 %12 %28 %51.3 %
Nutrition score - France 12 12 12 12 12 12 12
Nutri-Score DDDDDD

Products from the Cereal bars category - World