Cereal brans

Category: Cereal brans

Belongs to:

Bran, Cereals and their products, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 132 products of the Cereal brans category for which nutrition facts are known (out of 146 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,330 kj 242 kj 386 kj 1,110 kj 1,470 kj 1,570 kj 2,000 kj
Energy (kcal) 330 kcal 44 kcal 92 kcal 256 kcal 351 kcal 375 kcal 1510 kcal
Energy 1,380 kj
(330 kcal)
183 kj
(44 kcal)
386 kj
(92 kcal)
1,080 kj
(256 kcal)
1,470 kj
(351 kcal)
1,570 kj
(375 kcal)
6,320 kj
(1510 kcal)
Fat 5.93 g 1.9 g 1.3 g 3 g 6.1 g 8.7 g 22.9 g
- Saturated fat 1.05 g 0.345 g 0 g 0.5 g 1 g 1.69 g 14.3 g
Carbohydrates 44.5 g 14.7 g 6.2 g 18 g 47.3 g 66 g 78.6 g
- Sugars 2.89 g 2.32 g 0 g 0.9 g 1.9 g 7.1 g 51 g
Fibers 22.6 g 12.5 g 1.5 g 9.4 g 16.5 g 45.1 g 57.6 g
Proteins 14.6 g 1.9 g 6.3 g 12 g 15 g 17.3 g 19.8 g
Salt 0.068 g 0.149 g 0 g 0 g 0.01 g 0.475 g 2 g
Sodium 0.027 g 0.06 g 0 g 0 g 0.004 g 0.19 g 0.8 g
Vitamin B1 (Thiamin) 0.724 mg 0.246 mg 0.4 mg 0.4 mg 0.75 mg 1.1 mg 1.1 mg
Iron 6.23 mg 3.26 mg 0 mg 1.8 mg 6.5 mg 14 mg 14.6 mg
Magnesium 242 mg 116 mg 110 mg 110 mg 205 mg 933 mg 933 mg
Nutrition score - France -4 -4 -4 -4 -4 -4 -4
Nutri-Score A A A A A A

Products from the Cereal brans category

  • Pages:
  • 1
  • 2
  • Next
  • (100 products per page)

  • Pages:
  • 1
  • 2
  • Next
  • (100 products per page)