Cereal butters - Page 3

Category: Cereal butters

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Nutrition facts

Average nutrition facts for the 491 products of the Cereal butters category for which nutrition facts are known (out of 538 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	2,660 kj (638 kcal)	217 kj (51 kcal)	15 kj (3 kcal)	2,370 kj (570 kcal)	2,710 kj (648 kcal)	2,870 kj (687 kcal)	3,140 kj (750 kcal)
Fat	55.7 g	6.43 g	0.056 g	47 g	57.2 g	61 g	78.6 g
Saturated fat	8.54 g	1.59 g	0 g	6.25 g	8.7 g	10.7 g	53.6 g
Monounsaturated fat	19.7 g	8.02 g	0.023 g	0.9 g	22.6 g	25.5 g	42.5 g
Polyunsaturated fat	21.8 g	8.97 g	0.022 g	0.9 g	24.9 g	30 g	40.6 g
Trans fat	0.004 g	0.02 g	0 g	0 g	0 g	0.1 g	0.1 g
Cholesterol	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg
Carbohydrates	9.06 g	5.8 g	0 g	1.3 g	9.1 g	21 g	76.8 g
Sugars	0.637 g	0.835 g	0 g	0 g	0.37 g	2.5 g	56 g
Fiber	8.39 g	3.34 g	0 g	3 g	9 g	12.9 g	69 g
Proteins	21.8 g	4.13 g	0 g	15 g	23 g	26.9 g	30 g
Salt	0.142 g	0.199 g	0 g	0 g	0.06 g	0.5 g	16 g
Vitamin A	0.361 µg	1.44 µg	0 µg	0 µg	0 µg	15 µg	20.1 µg
Vitamin C (ascorbic acid)	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	1.2 mg
Potassium	356 mg	180 mg	0 mg	0.59 mg	460 mg	500 mg	893 mg
Calcium	409 mg	323 mg	0 mg	20 mg	357 mg	973 mg	1,770 mg
Phosphorus	604 mg	106 mg	244 mg	526 mg	607 mg	723 mg	732 mg
Iron	6.36 mg	2.34 mg	0 mg	2.57 mg	6 mg	10 mg	20.2 mg
Magnesium	306 mg	36 mg	95 mg	241 mg	322 mg	349 mg	366 mg