Cereal clusters with chocolate
Belongs to:
Crunchy cereal clusters, Chocolate cereals, Breakfast cereals, Cereals and their products, Cereals and potatoes, Breakfasts, Plant-based foods, Plant-based foods and beverages
Nutrition facts
Average nutrition facts for the 101 products of the Cereal clusters with chocolate category for which nutrition facts are known (out of 103 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,900 kj (453 kcal) |
77 kj (20 kcal) |
1,280 kj (306 kcal) |
1,750 kj (417 kcal) |
1,910 kj (455 kcal) |
2,020 kj (484 kcal) |
2,080 kj (497 kcal) |
Fat | 17.7 g | 2.88 g | 1.8 g | 13 g | 18.2 g | 22 g | 25 g |
Saturated fat | 5.36 g | 2.12 g | 0.6 g | 2.78 g | 4.9 g | 10 g | 12 g |
Carbohydrates | 61.6 g | 3.35 g | 13.9 g | 57 g | 62 g | 67 g | 76 g |
Sugars | 20.2 g | 3.22 g | 0 g | 16 g | 20.7 g | 25 g | 35 g |
Fiber | 7.29 g | 1.72 g | 3 g | 4.9 g | 7 g | 10 g | 25 g |
Proteins | 8.4 g | 0.83 g | 4.9 g | 7 g | 8.3 g | 9.7 g | 30.6 g |
Salt | 0.325 g | 0.238 g | 0 g | 0.03 g | 0.43 g | 0.68 g | 7 g |
Vitamin B1 (Thiamin) | 0.266 mg | 0.153 mg | 0.17 mg | 0.18 mg | 0.2 mg | 0.62 mg | 1.5 mg |
Phosphorus | 212 mg | 13.8 mg | 191 mg | 191 mg | 215 mg | 231 mg | 233 mg |
Iron | 3.32 mg | 1.38 mg | 1.8 mg | 1.8 mg | 2.9 mg | 5.8 mg | 10.2 mg |
Magnesium | 71.5 mg | 9.76 mg | 61 mg | 61 mg | 73.2 mg | 87 mg | 89.2 mg |
104 products