Cereal oils

Category: Cereal oils

Belongs to:

Vegetable oils, Vegetable fats, Cereals and their products, Fats, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 316 products of the Cereal oils category for which nutrition facts are known (out of 363 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 3,470 kj 117 kj 3.59 kj 3,390 kj 3,400 kj 3,700 kj 3,720 kj
Energy (kcal) 854 kcal 46 kcal 0 kcal 813 kcal 837 kcal 900 kcal 1110 kcal
Energy 3,560 kj
(854 kcal)
192 kj
(46 kcal)
0 kj
(0 kcal)
3,390 kj
(813 kcal)
3,500 kj
(837 kcal)
3,770 kj
(900 kcal)
4,660 kj
(1110 kcal)
Fat 95.3 g 4.21 g 0 g 91 g 93 g 100 g 100 g
- Saturated fat 13.1 g 2.58 g 0 g 8.9 g 14 g 16 g 85 g
- Monounsaturated fat 29.5 g 8.91 g 0 g 18 g 30.3 g 41 g 57 g
- Polyunsaturated fat 52.3 g 11.1 g 0.038 g 37 g 55 g 70 g 75 g
- Omega 3 fatty acids 38.5 g 17.7 g 1 g 1 g 48 g 58 g 59 g
- Trans fat 0.045 g 0.126 g 0 g 0 g 0 g 1.5 g 1.5 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 1 mg 1 mg
Carbohydrates 0.023 g 0.1 g 0 g 0 g 0 g 0.08 g 74 g
- Sugars 0.007 g 0.056 g 0 g 0 g 0 g 0 g 34.6 g
Fibers 0.006 g 0.056 g 0 g 0 g 0 g 0 g 5.8 g
Proteins 0.016 g 0.086 g 0 g 0 g 0 g 0 g 27 g
Salt 0.001 g 0.004 g 0 g 0 g 0 g 0.01 g 6 g
Sodium 0 g 0.002 g 0 g 0 g 0 g 0.004 g 2.4 g
Vitamin E 11.9 mg 11.1 mg 0 mg 0 mg 7 mg 37 mg 125 mg
Nutrition score - France 11.2 11.2 11.2 11.2 11.2 11.2 11.2
Nutri-Score D D D D D D

Products from the Cereal oils category