Cereal oils

Nutrition facts

Average nutrition facts for the 561 products of the Cereal oils category for which nutrition facts are known (out of 644 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 3,570 kj
(856 kcal)
182 kj
(43 kcal)
0 kj
(0 kcal)
3,350 kj
(800 kcal)
3,500 kj
(837 kcal)
3,770 kj
(900 kcal)
14,200 kj
(3400 kcal)
Fat 95.4 g 4.25 g 0 g 91 g 93.3 g 100 g 100 g
Saturated fat 13.1 g 2.54 g 0 g 8.9 g 14 g 16 g 100 g
Monounsaturated fat 29.6 g 9.53 g 0 g 17 g 30.3 g 42.9 g 57 g
Polyunsaturated fat 51.6 g 11.3 g 0 g 37 g 53.3 g 68 g 75 g
Omega 3 fat 40,900 mg 16,800 mg 1,000 mg 1,000 mg 48,000 mg 58,000 mg 59,000 mg
Trans fat 0.034 g 0.128 g 0 g 0 g 0 g 0.4 g 1.5 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 1 mg
Carbohydrates 0.013 g 0.076 g 0 g 0 g 0 g 0 g 42.2 g
Sugars 0 g 0 g 0 g 0 g 0 g 0 g 34.6 g
Fiber 0 g 0 g 0 g 0 g 0 g 0 g 12 g
Proteins 0.007 g 0.054 g 0 g 0 g 0 g 0 g 33.3 g
Salt 0 g 0.002 g 0 g 0 g 0 g 0 g 40 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg
Vitamin E 13.3 mg 12.6 mg 0 mg 0 mg 8 mg 40 mg 125 mg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Calcium 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 143 mg
Iron 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 6.43 mg

Products from the Cereal oils category

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