Cereal oils

Category: Cereal oils

Belongs to:

Vegetable oils, Vegetable fats, Fats, Cereals and their products, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 228 products of the Cereal oils category for which nutrition facts are known (out of 269 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 3,490 kj 128 kj 3.59 kj 3,390 kj 3,410 kj 3,700 kj 3,720 kj
Energy (kcal) 862 kcal 37 kcal 0.929 kcal 816 kcal 837 kcal 900 kcal 1110 kcal
Energy 3,590 kj
(862 kcal)
157 kj
(37 kcal)
3.59 kj
(0 kcal)
3,400 kj
(816 kcal)
3,500 kj
(837 kcal)
3,770 kj
(900 kcal)
4,660 kj
(1110 kcal)
Fat 95.8 g 3.97 g 0 g 91 g 93 g 100 g 100 g
- Saturated fat 13.2 g 2.37 g 0 g 9 g 14 g 16 g 85 g
- Monounsaturated fat 28.3 g 9.43 g 0 g 18 g 28.6 g 41 g 43 g
- Polyunsaturated fat 53.9 g 11.5 g 0.038 g 38 g 57 g 71 g 75 g
- Omega 3 fatty acids 39.6 g 17.8 g 1 g 1 g 48 g 58 g 59 g
Carbohydrates 0.021 g 0.095 g 0 g 0 g 0 g 0 g 74 g
- Sugars 0.003 g 0.024 g 0 g 0 g 0 g 0 g 34.6 g
Fibers 0 g 0 g 0 g 0 g 0 g 0 g 3.6 g
Proteins 0.01 g 0.065 g 0 g 0 g 0 g 0 g 21.4 g
Salt 0.001 g 0.004 g 0 g 0 g 0 g 0.01 g 2.27 g
Sodium 0 g 0.001 g 0 g 0 g 0 g 0.004 g 0.91 g
Vitamin E 13.7 mg 13.7 mg 0 mg 3 mg 11 mg 50 mg 80 mg
Nutrition score - France 11.2 11.2 11.2 11.2 11.2 11.2 11.2
Nutri-Score D D D D D D

Products from the Cereal oils category