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Cereal oils

Category : Cereal oils

Belongs to:

Vegetable oils, Vegetable fats, Cereals and their products, Fats, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 725 products of the Cereal oils category for which nutrition facts are known (out of 831 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 3,570 kj
(856 kcal) 		154 kj
(36 kcal) 		0 kj
(0 kcal) 		3,350 kj
(800 kcal) 		3,500 kj
(837 kcal) 		3,770 kj
(900 kcal) 		14,300 kj
(3400 kcal)
Fat 95.3 g 3.82 g 0 g 91.1 g 93.3 g 100 g 100 g
Saturated fat 13 g 2.62 g 0 g 9 g 13.3 g 16.7 g 100 g
Monounsaturated fat 29.9 g 9.44 g 0 g 17 g 32 g 42.9 g 57 g
Polyunsaturated fat 51 g 11.7 g 0 g 32.1 g 53 g 68 g 75 g
Omega 3 fat 41,600 mg 14,600 mg 0.56 mg 1,000 mg 48,000 mg 55,000 mg 58,000 mg
Alpha-linolenic acid 45.5 g 6.54 g 32 g 33 g 47 g 53 g 56.9 g
Trans fat 0.032 g 0.116 g 0 g 0 g 0 g 0.4 g 1.9 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 1 mg
Carbohydrates 0.008 g 0.055 g 0 g 0 g 0 g 0 g 42.2 g
Sugars 0 g 0 g 0 g 0 g 0 g 0 g 34.6 g
Fiber 0 g 0 g 0 g 0 g 0 g 0 g 12 g
Proteins 0.001 g 0.009 g 0 g 0 g 0 g 0 g 26.7 g
Salt 0 g 0.001 g 0 g 0 g 0 g 0 g 4.1 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 750 µg
Vitamin E 14.6 mg 11.4 mg 0 mg 3 mg 11 mg 37 mg 125 mg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Calcium 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Iron 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 0% 100% 1 g 1 g
    Glass 100% 90.1 g 100% 90.1 g 90 g
    Metal 0% 100% 1.4 g 1 g
    Unknown 0% 0% 0 g
    Total - - - - 92 g

Products from the Cereal oils category

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