Cereal oils

Category: Cereal oils

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Nutrition facts

Average nutrition facts for the 765 products of the Cereal oils category for which nutrition facts are known (out of 882 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	3,570 kj (856 kcal)	154 kj (36 kcal)	0 kj (0 kcal)	3,350 kj (800 kcal)	3,500 kj (837 kcal)	3,770 kj (900 kcal)	14,300 kj (3400 kcal)
Fat	95.3 g	3.82 g	0 g	91.1 g	93 g	100 g	100 g
Saturated fat	12.9 g	2.62 g	0 g	9 g	13.3 g	16.7 g	89 g
Monounsaturated fat	30.4 g	9.58 g	0 g	17 g	33 g	42.9 g	74 g
Polyunsaturated fat	50.7 g	11.8 g	0 g	32.1 g	51 g	68 g	75 g
Omega 3 fat	39,600 mg	17,400 mg	0.56 mg	48 mg	48,000 mg	55,000 mg	58,000 mg
Alpha-linolenic acid	45.5 g	6.54 g	32 g	33 g	47 g	53 g	56.9 g
Trans fat	0.079 g	0.27 g	0 g	0 g	0 g	0.667 g	2 g
Cholesterol	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	1 mg
Carbohydrates	0.007 g	0.05 g	0 g	0 g	0 g	0 g	42.2 g
Sugars	0 g	0 g	0 g	0 g	0 g	0 g	34.6 g
Fiber	0 g	0 g	0 g	0 g	0 g	0 g	27.3 g
Proteins	0.001 g	0.009 g	0 g	0 g	0 g	0 g	26.7 g
Salt	0 g	0.002 g	0 g	0 g	0 g	0 g	4.1 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Vitamin A	0 µg	0 µg	0 µg	0 µg	0 µg	0 µg	750 µg
Vitamin E	15.2 mg	11.7 mg	0 mg	3 mg	11 mg	40 mg	125 mg
Vitamin C (ascorbic acid)	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg
Calcium	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg
Iron	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg