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Cereal pastas

Nutrition facts

Average nutrition facts for the 5543 products of the Cereal pastas category for which nutrition facts are known (out of 5809 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,480 kj
(352 kcal)
48 kj
(11 kcal)
0 kj
(0 kcal)
1,420 kj
(338 kcal)
1,480 kj
(353 kcal)
1,530 kj
(363 kcal)
6,200 kj
(1480 kcal)
Fat 1.63 g 0.449 g 0 g 1 g 1.5 g 2.5 g 30 g
Saturated fat 0.357 g 0.148 g 0 g 0.2 g 0.3 g 0.6 g 10 g
Monounsaturated fat 0.221 g 0.173 g 0 g 0 g 0.25 g 0.5 g 11.2 g
Polyunsaturated fat 0.936 g 0.38 g 0 g 0.4 g 0.89 g 1.79 g 1.79 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.2 g
Cholesterol 1.05 mg 6.48 mg 0 mg 0 mg 0 mg 0 mg 8,820 mg
Carbohydrates 69.8 g 3.56 g 0 g 63.6 g 70.9 g 73 g 89.4 g
Sugars 3.04 g 0.689 g 0 g 1.6 g 3.1 g 4 g 78 g
Added sugars 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Fiber 3.68 g 1.47 g 0 g 2.4 g 3 g 7.25 g 75 g
Proteins 12.5 g 0.99 g 0 g 11 g 12.5 g 14 g 50 g
Salt 0.018 g 0.026 g 0 g 0 g 0.01 g 0.08 g 25.4 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 83.7 µg 154 µg 0 µg 0 µg 0 µg 466 µg 700 µg
Vitamin D 0.117 µg 0.412 µg 0 µg 0 µg 0 µg 1.88 µg 2.75 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Vitamin B1 (Thiamin) 13,000 mg 26,900 mg 0 mg 0.18 mg 0.882 mg 62,000 mg 112,000 mg
Vitamin B2 (Riboflavin) 0.417 mg 0.164 mg 0.068 mg 0.24 mg 0.38 mg 0.816 mg 2.6 mg
Vitamin B3/PP (Niacin) 5.64 mg 2.2 mg 0 mg 2.9 mg 5.88 mg 10.6 mg 35.6 mg
Vitamin B9 (Folic acid) 141 µg 65.6 µg 1.5 µg 56 µg 120 µg 248 µg 72,500 µg
Folates (total folates) 189 µg 92.5 µg 0.15 µg 32 µg 214 µg 341 µg 353 µg
Potassium 238 mg 93.4 mg 0 mg 124 mg 232 mg 456 mg 3,640 mg
Calcium 23.1 mg 21 mg 0 mg 0 mg 20 mg 69 mg 24,000 mg
Phosphorus 199 mg 63.6 mg 0 mg 80 mg 209 mg 305 mg 578 mg
Iron 2.92 mg 1.24 mg 0 mg 1.18 mg 3 mg 5.4 mg 1,080 mg
Magnesium 69.9 mg 22.2 mg 0.058 mg 29.5 mg 76 mg 94 mg 145 mg
Zinc 2.19 mg 0.699 mg 0.002 mg 1.2 mg 2.25 mg 3.1 mg 3.5 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 100 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 14.5% 4.5 g 17.1% 3.8 g 1 g
    Plastic 82.9% 1.1 g 82.9% 1.1 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 3.9% 0.2 g 0 g
    Unknown 2.6% 1.3 g 2.6% 1.3 g 0 g
    Total - - - - 2 g