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Cereal pastas

Category : Cereal pastas

Belongs to:

Pastas, Cereals and their products, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 4423 products of the Cereal pastas category for which nutrition facts are known (out of 4632 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,480 kj
(351 kcal) 		51 kj
(12 kcal) 		0 kj
(0 kcal) 		1,410 kj
(336 kcal) 		1,480 kj
(353 kcal) 		1,530 kj
(363 kcal) 		6,200 kj
(1480 kcal)
Fat 1.68 g 0.466 g 0 g 1 g 1.5 g 2.5 g 25.2 g
Saturated fat 0.37 g 0.154 g 0 g 0.2 g 0.3 g 0.6 g 6.6 g
Monounsaturated fat 0.167 g 0.155 g 0 g 0 g 0.25 g 0.58 g 1.79 g
Polyunsaturated fat 0.946 g 0.394 g 0 g 0.4 g 0.89 g 1.79 g 1.79 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.2 g
Cholesterol 0.473 mg 2.61 mg 0 mg 0 mg 0 mg 0 mg 8,820 mg
Carbohydrates 69.6 g 3.89 g 0 g 63 g 70.8 g 73.1 g 89.4 g
Sugars 3.04 g 0.704 g 0 g 1.6 g 3.1 g 4 g 78 g
Fiber 3.69 g 1.49 g 0 g 2.4 g 3 g 7.2 g 55 g
Proteins 12.5 g 1.01 g 0 g 11 g 12.5 g 14 g 50 g
Salt 0.02 g 0.03 g 0 g 0 g 0.01 g 0.1 g 30 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 55.7 µg 120 µg 0 µg 0 µg 0 µg 450 µg 700,000 µg
Vitamin D 0.342 µg 0.725 µg 0 µg 0 µg 0 µg 1.88 µg 2.75 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Vitamin B1 (Thiamin) 17,900 mg 31,800 mg 0 mg 0.18 mg 1 mg 96,000 mg 112,000 mg
Vitamin B2 (Riboflavin) 0.475 mg 0.179 mg 0.118 mg 0.24 mg 0.455 mg 0.816 mg 260 mg
Vitamin B3 (Niacin) 6.01 mg 2.43 mg 0 mg 2.9 mg 6 mg 10.6 mg 3,560 mg
Vitamin B9 (Folic acid) 1,930 µg 10,500 µg 24 µg 56 µg 200 µg 300 µg 150,000 µg
Folates (total folates) 216 µg 80.7 µg 32 µg 143 µg 214 µg 341 µg 353 µg
Potassium 253 mg 82.3 mg 110 mg 160 mg 235 mg 456 mg 3,640 mg
Calcium 28.5 mg 32.5 mg 0 mg 0 mg 23.5 mg 100 mg 24,000 mg
Phosphorus 208 mg 64.2 mg 0 mg 87 mg 209 mg 315 mg 578 mg
Iron 3.01 mg 1.23 mg 0 mg 1.08 mg 3.2 mg 5.4 mg 3,000 mg
Magnesium 72.4 mg 22.8 mg 0.058 mg 49 mg 79.2 mg 99.2 mg 145 mg
Zinc 2.29 mg 0.427 mg 0.002 mg 1.75 mg 2.5 mg 3.1 mg 3.5 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 100 %

Products from the Cereal pastas category

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