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Cereal pastas

Category: Cereal pastas

Belongs to:

Pastas, Cereals and their products, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 5457 products of the Cereal pastas category for which nutrition facts are known (out of 5726 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,480 kj
(352 kcal) 		48 kj
(11 kcal) 		0 kj
(0 kcal) 		1,420 kj
(338 kcal) 		1,480 kj
(353 kcal) 		1,530 kj
(363 kcal) 		6,200 kj
(1480 kcal)
Fat 1.64 g 0.458 g 0 g 1 g 1.5 g 2.5 g 30 g
Saturated fat 0.359 g 0.151 g 0 g 0.2 g 0.3 g 0.6 g 10 g
Monounsaturated fat 0.205 g 0.134 g 0 g 0 g 0.25 g 0.4 g 1.79 g
Polyunsaturated fat 0.926 g 0.37 g 0 g 0.4 g 0.89 g 1.79 g 1.79 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.2 g
Cholesterol 1 mg 6.7 mg 0 mg 0 mg 0 mg 0 mg 8,820 mg
Carbohydrates 69.8 g 3.59 g 0 g 63.6 g 70.8 g 73 g 89.4 g
Sugars 3.04 g 0.685 g 0 g 1.6 g 3.1 g 4 g 78 g
Added sugars 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Fiber 3.66 g 1.47 g 0 g 2.4 g 3 g 7.2 g 75 g
Proteins 12.5 g 0.99 g 0 g 11 g 12.5 g 14 g 50 g
Salt 0.019 g 0.028 g 0 g 0 g 0.01 g 0.088 g 25.4 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 87.5 µg 161 µg 0 µg 0 µg 0 µg 600 µg 700 µg
Vitamin D 0.094 µg 0.41 µg 0 µg 0 µg 0 µg 1.88 µg 2.75 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Vitamin B1 (Thiamin) 14,200 mg 27,700 mg 0 mg 0.18 mg 0.9 mg 62,000 mg 112,000 mg
Vitamin B2 (Riboflavin) 0.448 mg 0.163 mg 0.118 mg 0.26 mg 0.408 mg 0.816 mg 2.6 mg
Vitamin B3/PP (Niacin) 5.93 mg 2.37 mg 0 mg 2.9 mg 6 mg 10.6 mg 35.6 mg
Vitamin B9 (Folic acid) 152 µg 67.2 µg 1.5 µg 56 µg 150 µg 248 µg 128,000 µg
Folates (total folates) 202 µg 98.5 µg 0.15 µg 64 µg 214 µg 353 µg 382 µg
Potassium 264 mg 95.5 mg 0 mg 160 mg 235 mg 494 mg 3,640 mg
Calcium 22.7 mg 19.8 mg 0 mg 0 mg 20 mg 69 mg 24,000 mg
Phosphorus 204 mg 63.7 mg 0 mg 87 mg 209 mg 305 mg 578 mg
Iron 3.03 mg 1.2 mg 0 mg 1.2 mg 3 mg 5.4 mg 1,080 mg
Magnesium 71.2 mg 22.1 mg 0.058 mg 29.5 mg 80 mg 98 mg 145 mg
Zinc 2.26 mg 0.7 mg 0.002 mg 1.2 mg 2.4 mg 3.1 mg 4 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 100 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 14.5% 4.5 g 17.1% 3.8 g 1 g
    Plastic 82.9% 1.1 g 82.9% 1.1 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 3.9% 0.2 g 0 g
    Unknown 2.6% 1.3 g 2.6% 1.3 g 0 g
    Total - - - - 2 g

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