Cereal semolinas
Belongs to:
Cereals and their products, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 1306 products of the Cereal semolinas category for which nutrition facts are known (out of 1404 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,420 kj (337 kcal) |
210 kj (50 kcal) |
0 kj (0 kcal) |
778 kj (181 kcal) |
1,470 kj (350 kcal) |
1,550 kj (367 kcal) |
2,670 kj (639 kcal) |
Fat | 1.74 g | 0.703 g | 0 g | 0.8 g | 1.7 g | 3.2 g | 55 g |
Saturated fat | 0.331 g | 0.166 g | 0 g | 0.1 g | 0.3 g | 0.6 g | 17.7 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 46.7 mg |
Carbohydrates | 67.5 g | 11.7 g | 0 g | 33 g | 70.1 g | 76.7 g | 89 g |
Sugars | 1.94 g | 1.19 g | 0 g | 0.4 g | 2 g | 4 g | 60 g |
Fiber | 4.15 g | 1.81 g | 0 g | 1.9 g | 3.6 g | 8.1 g | 25 g |
Proteins | 10.3 g | 2.5 g | 0 g | 5.9 g | 11.2 g | 13 g | 73 g |
Salt | 0.112 g | 0.266 g | 0 g | 0 g | 0.01 g | 0.8 g | 30 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Calcium | 15.3 mg | 12.8 mg | 0 mg | 0 mg | 20 mg | 44.4 mg | 47.6 mg |
Iron | 2.42 mg | 1.4 mg | 0 mg | 0.257 mg | 3 mg | 4.59 mg | 180 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % |
1,403 products