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Cereal semolinas

Category: Cereal semolinas

Belongs to:

Cereals and their products, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 1142 products of the Cereal semolinas category for which nutrition facts are known (out of 1227 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,420 kj
(338 kcal) 		209 kj
(49 kcal) 		0 kj
(0 kcal) 		757 kj
(195 kcal) 		1,470 kj
(350 kcal) 		1,550 kj
(368 kcal) 		2,670 kj
(675 kcal)
Fat 1.76 g 0.72 g 0 g 0.8 g 1.7 g 3.2 g 55 g
Saturated fat 0.329 g 0.166 g 0 g 0.1 g 0.3 g 0.6 g 17.7 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 46.7 mg 46.7 mg
Carbohydrates 67.5 g 11.7 g 0 g 33 g 70.1 g 76.7 g 89 g
Sugars 1.93 g 1.19 g 0 g 0.4 g 2 g 4 g 60 g
Fiber 4.21 g 1.82 g 0 g 2 g 3.7 g 8 g 25 g
Proteins 10.3 g 2.5 g 0 g 6 g 11.2 g 13 g 73 g
Salt 0.116 g 0.273 g 0 g 0 g 0.01 g 0.8 g 30 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Calcium 10.9 mg 9.88 mg 0 mg 0 mg 20 mg 47.6 mg 47.6 mg
Iron 2.5 mg 1.27 mg 0 mg 0.889 mg 3 mg 4.33 mg 4.59 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 79.2% 4.6 g 83.3% 4.4 g 4 g
    Plastic 20.8% 2.3 g 33.3% 1.9 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 4 g

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