Cereals with caramel - Page 2
Belongs to:
Breakfast cereals, Cereals and their products, Cereals and potatoes, Breakfasts, Plant-based foods, Plant-based foods and beverages
Nutrition facts
Average nutrition facts for the 79 products of the Cereals with caramel category for which nutrition facts are known (out of 83 products).
| Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
|---|---|---|---|---|---|---|---|
| Energy |
1,660 kj (396 kcal) |
70 kj (18 kcal) |
1,330 kj (317 kcal) |
1,600 kj (377 kcal) |
1,640 kj (392 kcal) |
1,840 kj (442 kcal) |
2,050 kj (490 kcal) |
| Fat | 4.97 g | 4.12 g | 0.5 g | 1.3 g | 3.2 g | 15 g | 23 g |
| Saturated fat | 1.25 g | 1.14 g | 0.2 g | 0.2 g | 0.9 g | 3.2 g | 9 g |
| Carbohydrates | 76.9 g | 5.9 g | 46.6 g | 67 g | 76.8 g | 85 g | 88 g |
| Sugars | 28.6 g | 5.15 g | 2.4 g | 22 g | 28 g | 41 g | 43 g |
| Fiber | 5.15 g | 1.08 g | 1.7 g | 3.3 g | 5.2 g | 7 g | 28.2 g |
| Proteins | 7.51 g | 1.09 g | 5 g | 6 g | 7.5 g | 9.3 g | 13.3 g |
| Salt | 0.474 g | 0.333 g | 0 g | 0.01 g | 0.49 g | 1 g | 1.32 g |
| Vitamin D | 3.27 µg | 1.37 µg | 2.5 µg | 2.5 µg | 3 µg | 8.3 µg | 8.3 µg |
| Vitamin B1 (Thiamin) | 0.778 mg | 0.303 mg | 0 mg | 0.001 mg | 0.9 mg | 0.93 mg | 1 mg |
| Vitamin B2 (Riboflavin) | 1.12 mg | 0.294 mg | 0.001 mg | 0.92 mg | 1.2 mg | 1.3 mg | 140 mg |
| Vitamin B3/PP (Niacin) | 13.4 mg | 0.482 mg | 9 mg | 12.8 mg | 13.3 mg | 14 mg | 14 mg |
| Vitamin B6 (Pyridoxin) | 1.1 mg | 0.299 mg | 0.001 mg | 0.89 mg | 1.2 mg | 1.3 mg | 1,200 mg |
| Vitamin B9 (Folic acid) | 166 µg | 12.7 µg | 103 µg | 141 µg | 166 µg | 180 µg | 155,000 µg |
| Vitamin B12 (cobalamin) | 2.1 µg | 0 µg | 2 µg | 2.1 µg | 2.1 µg | 2.1 µg | 14,000,000 µg |
| Vitamin B5 (Pantothenic acid) | 4.96 mg | 0.265 mg | 3.5 mg | 4.5 mg | 5.1 mg | 5.2 mg | 5.27 mg |
| Calcium | 415 mg | 123 mg | 80 mg | 203 mg | 468 mg | 560 mg | 1,070 mg |
| Iron | 7.81 mg | 0.707 mg | 2.1 mg | 7 mg | 8 mg | 9 mg | 12 mg |
83 products