Cereals with honey

Categories: Cereals with honey

Belongs to:

Breakfast cereals, Cereals and their products, Cereals and potatoes, Breakfasts, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 130 products of the Cereals with honey category for which nutrition facts are known (out of 134 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 1,680 kj
(402 kcal)
164 kj
(39 kcal)
479 kj
(114 kcal)
1,580 kj
(378 kcal)
1,630 kj
(390 kcal)
1,900 kj
(454 kcal)
2,080 kj
(497 kcal)
Fat 6.46 g6.86 g0.5 g0.9 g3.1 g18 g29.6 g
- Saturated fat 1.5 g1.96 g0.1 g0.2 g0.6 g4.5 g9.8 g
Carbohydrate 75.1 g11.8 g22.5 g61 g79.3 g86 g91.2 g
- Sugars 24.8 g7.38 g7.2 g15.6 g24 g35 g45 g
Dietary fiber 4.86 g2.35 g0.3 g2 g4.9 g7.6 g10.8 g
Proteins 7.74 g2.23 g2.5 g5.3 g7.4 g10.1 g17 g
Salt 0.482 g0.457 g0 g0.01 g0.45 g0.99 g3.5 g
Sodium 0.19 g0.18 g0 g0.004 g0.177 g0.39 g1.38 g
Vitamin B1 (Thiamin) 0.71 mg0.331 mg0.002 mg0.002 mg0.9 mg0.94 mg1.1 mg
Vitamin B2 (Riboflavin) 1.16 mg0.178 mg0.36 mg1.1 mg1.2 mg1.2 mg1.4 mg
Vitamin B3 / Vitamin PP (Niacin) 12.5 mg2.08 mg3.99 mg9 mg13.3 mg13.6 mg13.8 mg
Vitamin B6 (Pyridoxin) 1.16 mg0.119 mg0.7 mg1.14 mg1.2 mg1.2 mg1.2 mg
Vitamin B9 (Folic acid) 172 µg51.7 µg49.8 µg129 µg166 µg200 µg334 µg
Vitamin B12 (cobalamin) 145,000 µg532,000 µg1.3 µg2.1 µg2.1 µg2.12 µg2,100,000 µg
Pantothenic acid / Pantothenate (Vitamin B5) 4.71 mg1.02 mg1.5 mg5 mg5 mg5.1 mg5.2 mg
Calcium 335 mg131 mg128 mg138 mg325 mg500 mg579 mg
Iron 7.38 mg1.49 mg2.5 mg7 mg7 mg8 mg12.5 mg
Nutrition score - France 7.47 7.47 7.47 7.47 7.47 7.47 7.47
Nutri-Score CCCCCC

Products from the Cereals with honey category - World