volunteer_activism Donate

Open Food Facts is a collaborative project built by tens of thousands of volunteers and managed by a non-profit organization with 8 employees. We need your donations to fund the Open Food Facts 2023 budget and to continue to develop the project.

Thank you! favorite

close

Nutrition facts

Average nutrition facts for the 31 products of the Cereals with nuts category for which nutrition facts are known (out of 31 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,900 kj
(454 kcal)
84 kj
(21 kcal)
1,560 kj
(372 kcal)
1,760 kj
(418 kcal)
1,910 kj
(461 kcal)
2,030 kj
(488 kcal)
2,060 kj
(492 kcal)
Fat 18.2 g 3.58 g 4.25 g 14 g 18.3 g 23.3 g 25.3 g
Saturated fat 3.13 g 1.94 g 0.5 g 1.8 g 2.5 g 7.2 g 10.7 g
Carbohydrates 59.9 g 3.62 g 28.5 g 56 g 59.1 g 66 g 83.2 g
Sugars 17.1 g 3.83 g 1.4 g 12 g 17.5 g 23.3 g 28 g
Fiber 7.18 g 1.93 g 3 g 4 g 7 g 10 g 16.9 g
Proteins 8.87 g 1.08 g 7.14 g 7.5 g 9 g 10.2 g 20.8 g
Salt 0.161 g 0.219 g 0 g 0 g 0.04 g 0.66 g 0.982 g

Products from the Cereals with nuts category