Chards

Category: Chards

Belongs to:

Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 62 products of the Chards category for which nutrition facts are known (out of 68 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 68 kj 24 kj 31 kj 41 kj 75 kj 111 kj 117 kj
Energy (kcal) 21 kcal 11 kcal 8 kcal 10 kcal 20 kcal 46.1 kcal 290 kcal
Energy 83 kj
(21 kcal)
38 kj
(11 kcal)
31 kj
(8 kcal)
42 kj
(10 kcal)
79 kj
(20 kcal)
155 kj
(46 kcal)
1,210 kj
(290 kcal)
Fat 0.217 g 0.201 g 0 g 0 g 0.2 g 0.5 g 0.9 g
- Saturated fat 0.038 g 0.086 g 0 g 0 g 0 g 0.2 g 0.5 g
Carbohydrates 1.92 g 1.02 g 0 g 0.9 g 1.6 g 4.1 g 4.5 g
- Sugars 0.609 g 0.424 g 0 g 0 g 0.5 g 1.1 g 2.1 g
Fibers 1.54 g 0.308 g 0.8 g 1 g 1.6 g 2.1 g 3.4 g
Proteins 1.33 g 0.544 g 0 g 0.6 g 1.8 g 1.9 g 2.4 g
Salt 0.568 g 0.225 g 0 g 0.28 g 0.53 g 0.9 g 1.5 g
Sodium 0.227 g 0.09 g 0 g 0.112 g 0.212 g 0.36 g 0.6 g
Nutrition score - France -3.58 -3.58 -3.58 -3.58 -3.58 -3.58 -3.58
Nutri-Score A A A A A A

Products from the Chards category