Chards

Category: Chards

Weblinks

Belongs to:

Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 52 products of the Chards category for which nutrition facts are known (out of 58 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 71 kj 23 kj 31 kj 50 kj 75 kj 111 kj 117 kj
Energy (kcal) 21 kcal 11 kcal 8 kcal 10 kcal 18 kcal 50 kcal 290 kcal
Energy 82 kj
(21 kcal)
40 kj
(11 kcal)
31 kj
(8 kcal)
42 kj
(10 kcal)
75 kj
(18 kcal)
155 kj
(50 kcal)
1,210 kj
(290 kcal)
Fat 0.197 g 0.191 g 0 g 0 g 0.2 g 0.5 g 0.7 g
- Saturated fat 0.019 g 0.036 g 0 g 0 g 0 g 0.1 g 0.5 g
Carbohydrates 1.88 g 1.03 g 0.7 g 0.9 g 1.5 g 4.1 g 4.5 g
- Sugars 0.605 g 0.436 g 0 g 0 g 0.5 g 1.1 g 2.1 g
Fibers 1.53 g 0.32 g 0.8 g 1 g 1.6 g 2.1 g 3.4 g
Proteins 1.42 g 0.52 g 0.5 g 0.7 g 1.8 g 1.9 g 2.4 g
Salt 0.564 g 0.233 g 0 g 0.28 g 0.53 g 0.9 g 1.04 g
Sodium 0.225 g 0.093 g 0 g 0.112 g 0.212 g 0.36 g 0.416 g
Nutrition score - France -3.69 -3.69 -3.69 -3.69 -3.69 -3.69 -3.69
Nutri-Score A A A A A A

Products from the Chards category