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Cheddar cheese

Category : Cheddar cheese

Belongs to:

Cheeses from England, Cheeses from the United Kingdom, Cow cheeses, Cheeses, Fermented milk products, Fermented foods, Dairies

Contains:

Nutrition facts

Average nutrition facts for the 1966 products of the Cheddar cheese category for which nutrition facts are known (out of 2045 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,630 kj
(390 kcal) 		130 kj
(31 kcal) 		0 kj
(0 kcal) 		1,340 kj
(321 kcal) 		1,640 kj
(393 kcal) 		1,740 kj
(417 kcal) 		5,800 kj
(1390 kcal)
Fat 31.9 g 3.43 g 0 g 23 g 32.1 g 35 g 116 g
Saturated fat 19.6 g 2.56 g 0 g 14.3 g 20.5 g 22 g 72.3 g
Monounsaturated fat 8.54 g 1.74 g 0 g 5.36 g 8.93 g 10 g 10.5 g
Polyunsaturated fat 0.198 g 0.455 g 0 g 0 g 0 g 1.1 g 16.1 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 10.7 g
Cholesterol 99.7 mg 11.9 mg 0 mg 71 mg 107 mg 107 mg 20,000 mg
Carbohydrates 2.42 g 2.2 g 0 g 0 g 3.12 g 7.14 g 74.7 g
Sugars 0.144 g 0.348 g 0 g 0 g 0 g 0.5 g 25 g
Added sugars 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Fiber 0.02 g 0.095 g 0 g 0 g 0 g 0 g 33 g
Proteins 23.8 g 2.36 g 0 g 21.1 g 25 g 25.9 g 84.7 g
Salt 1.72 g 0.157 g 0 g 1.52 g 1.7 g 2 g 1,660 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 318 µg 32.3 µg 0 µg 265 µg 321 µg 353 µg 1,180 µg
Vitamin D 0.146 µg 0.273 µg 0 µg 0 µg 0 µg 0.714 µg 0.8 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Vitamin B9 (Folic acid) 25.7 µg 7.74 µg 0 µg 28 µg 28 µg 28 µg 100,000 µg
Potassium 64.4 mg 29.1 mg 0 mg 0 mg 71 mg 95 mg 15,000 mg
Calcium 701 mg 42.6 mg 0 mg 588 mg 714 mg 738 mg 213,000 mg
Phosphorus 489 mg 56.9 mg 421 mg 421 mg 476 mg 20,000 mg 20,000 mg
Iron 0.015 mg 0.083 mg 0 mg 0 mg 0 mg 0 mg 8.87 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 9.9 g 100% 9.9 g 10 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 10 g

Products from the Cheddar cheese category

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