Cheddar cheese

Category: Cheddar cheese

Belongs to:

Cheeses from England, Cheeses from the United Kingdom, Cow cheeses, Cheeses, Fermented milk products, Fermented foods, Dairies

Contains:

Nutrition facts

Average nutrition facts for the 904 products of the Cheddar cheese category for which nutrition facts are known (out of 937 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,630 kj 154 kj 175 kj 1,370 kj 1,700 kj 1,720 kj 1,770 kj
Energy (kcal) 392 kcal 23 kcal 60 kcal 331 kcal 393 kcal 416 kcal 1030 kcal
Energy 1,640 kj
(392 kcal)
98 kj
(23 kcal)
175 kj
(60 kcal)
1,380 kj
(331 kcal)
1,640 kj
(393 kcal)
1,740 kj
(416 kcal)
2,520 kj
(1030 kcal)
Fat 32 g 2.89 g 0 g 25 g 32.1 g 34.9 g 49.5 g
- Saturated fat 19.8 g 2.29 g 0 g 15 g 21.3 g 22 g 31.8 g
- Monounsaturated fat 8.55 g 1.28 g 0 g 5.36 g 8.93 g 9.4 g 10.5 g
- Polyunsaturated fat 0.172 g 0.446 g 0 g 0 g 0 g 1.3 g 16.1 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 10.7 g
- Cholesterol 100 mg 11.6 mg 0 mg 71 mg 107 mg 107 mg 159 mg
Carbohydrates 2.22 g 2.02 g 0 g 0 g 3 g 6 g 74.7 g
- Sugars 0.132 g 0.315 g 0 g 0 g 0 g 0.5 g 13.3 g
Fibers 0.012 g 0.077 g 0 g 0 g 0 g 0 g 4.3 g
Proteins 24.3 g 1.8 g 0 g 21.4 g 25 g 25.4 g 38.9 g
Salt 1.7 g 0.144 g 0 g 1.52 g 1.63 g 1.97 g 1,660 g
Sodium 0.682 g 0.057 g 0 g 0.607 g 0.653 g 0.786 g 664 g
Vitamin A 319 µg 26 µg 0 µg 286 µg 321 µg 346 µg 804 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Vitamin B9 (Folic acid) 28 µg 0 µg 28 µg 28 µg 28 µg 28 µg 28 µg
Potassium 72.1 mg 16.3 mg 0 mg 53 mg 71 mg 89 mg 214 mg
Calcium 709 mg 24.7 mg 0 mg 682 mg 714 mg 729 mg 1,230 mg
Iron 0.01 mg 0.06 mg 0 mg 0 mg 0 mg 0 mg 8.87 mg
Nutrition score - France 16.3 16.3 16.3 16.3 16.3 16.3 16.3
Nutri-Score D D D D D D

Products from the Cheddar cheese category