Cheddar cheese

Category: Cheddar cheese

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Belongs to:

Cheeses from England, Cheeses from the United Kingdom, Cow cheeses, Cheeses, Fermented milk products, Fermented foods, Dairies

Contains:

Nutrition facts

Average nutrition facts for the 781 products of the Cheddar cheese category for which nutrition facts are known (out of 805 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,660 kj 107 kj 175 kj 1,490 kj 1,700 kj 1,720 kj 1,750 kj
Energy (kcal) 392 kcal 22 kcal 41 kcal 331 kcal 393 kcal 416 kcal 601 kcal
Energy 1,640 kj
(392 kcal)
92 kj
(22 kcal)
172 kj
(41 kcal)
1,390 kj
(331 kcal)
1,640 kj
(393 kcal)
1,740 kj
(416 kcal)
2,520 kj
(601 kcal)
Fat 32 g 2.79 g 0 g 25.3 g 32.1 g 34.9 g 49.5 g
- Saturated fat 19.8 g 2.25 g 0 g 15.2 g 21.3 g 22 g 31.8 g
- Monounsaturated fat 8.69 g 1 g 0 g 7.14 g 8.93 g 9.4 g 10.5 g
- Polyunsaturated fat 0.149 g 0.43 g 0 g 0 g 0 g 1.3 g 16.1 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 10.7 g
- Cholesterol 101 mg 10.8 mg 0 mg 71 mg 107 mg 107 mg 159 mg
Carbohydrates 2.29 g 2.02 g 0 g 0 g 3.57 g 6 g 74.7 g
- Sugars 0.094 g 0.233 g 0 g 0 g 0 g 0.5 g 13.3 g
Fibers 0.008 g 0.062 g 0 g 0 g 0 g 0 g 4.3 g
Proteins 24.4 g 1.58 g 0 g 21.4 g 25 g 25.4 g 38.9 g
Salt 1.69 g 0.126 g 0 g 1.54 g 1.63 g 1.9 g 1,660 g
Sodium 0.675 g 0.05 g 0 g 0.615 g 0.653 g 0.76 g 664 g
Vitamin A 319 µg 26.1 µg 0 µg 286 µg 321 µg 346 µg 804 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Vitamin B9 (Folic acid) 28 µg 0 µg 28 µg 28 µg 28 µg 28 µg 28 µg
Potassium 72.9 mg 16.3 mg 0 mg 54 mg 71 mg 89 mg 214 mg
Calcium 710 mg 19.1 mg 0 mg 687 mg 714 mg 724 mg 1,230 mg
Iron 0.008 mg 0.053 mg 0 mg 0 mg 0 mg 0 mg 8.87 mg
Nutrition score - France 16.2 16.2 16.2 16.2 16.2 16.2 16.2
Nutri-Score D D D D D D

Products from the Cheddar cheese category