Cheddar cheese - Page 11

Category: Cheddar cheese

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Nutrition facts

Average nutrition facts for the 2085 products of the Cheddar cheese category for which nutrition facts are known (out of 2192 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,630 kj (390 kcal)	133 kj (32 kcal)	0 kj (0 kcal)	1,320 kj (320 kcal)	1,640 kj (393 kcal)	1,740 kj (417 kcal)	5,870 kj (1400 kcal)
Fat	31.9 g	3.52 g	0 g	22.3 g	32.1 g	35 g	116 g
Saturated fat	19.6 g	2.59 g	0 g	14.3 g	20.8 g	22 g	72.3 g
Monounsaturated fat	8.5 g	1.76 g	0 g	5.36 g	8.93 g	10 g	10.5 g
Polyunsaturated fat	0.216 g	0.465 g	0 g	0 g	0 g	1.1 g	16.1 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	10.7 g
Cholesterol	99.9 mg	11.8 mg	0 mg	71 mg	107 mg	107 mg	20,000 mg
Carbohydrates	2.37 g	2.19 g	0 g	0 g	2.8 g	7.14 g	74.7 g
Sugars	0.158 g	0.374 g	0 g	0 g	0 g	0.5 g	25 g
Added sugars	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Fiber	0.023 g	0.102 g	0 g	0 g	0 g	0 g	33 g
Proteins	23.8 g	2.39 g	0 g	21.1 g	25 g	25.8 g	84.7 g
Salt	1.72 g	0.157 g	0 g	1.52 g	1.7 g	2 g	1,660 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Vitamin A	318 µg	31.7 µg	0 µg	265 µg	321 µg	353 µg	1,180 µg
Vitamin D	0.198 µg	0.308 µg	0 µg	0 µg	0 µg	0.714 µg	2.86 µg
Vitamin C (ascorbic acid)	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg
Vitamin B9 (Folic acid)	25.5 µg	8.05 µg	0 µg	28 µg	28 µg	28 µg	100,000 µg
Potassium	60.9 mg	31.2 mg	0 mg	0 mg	71 mg	95 mg	15,000 mg
Calcium	700 mg	44.2 mg	0 mg	588 mg	714 mg	739 mg	213,000 mg
Phosphorus	493 mg	55.1 mg	421 mg	445 mg	476 mg	579 mg	20,000 mg
Iron	0.015 mg	0.084 mg	0 mg	0 mg	0 mg	0 mg	8.87 mg