Cheese spreads

Categories: Cheese spreads

Belongs to:

Fermented foods, Dairies, Spreads, Fermented milk products, Salted spreads, Cheeses

Nutrition facts

Average nutrition facts for the 379 products of the Cheese spreads category for which nutrition facts are known (out of 391 products).

Nutrition facts As sold
for 100 g / 100 ml
Energy 1020 kj
(244 kcal)
332 kj
(79 kcal)
140 kj
(33 kcal)
551 kj
(132 kcal)
1030 kj
(246 kcal)
1450 kj
(347 kcal)
1800 kj
(430 kcal)
Fat 22.1 g9.54 g0.2 g8 g23 g34.5 g64 g
- Saturated fat 14.9 g6.46 g0 g5.4 g15.9 g24 g30 g
Carbohydrate 3.79 g2.84 g0 g1.8 g3 g6.5 g25.5 g
- Sugars 3.19 g2.04 g0 g1.2 g3 g6 g18 g
Dietary fiber 0.411 g1.16 g0 g0 g0 g1 g11 g
Proteins 8.54 g3.16 g0 g5.5 g8 g13 g20 g
Salt 9.69 g160 g0 g0.8 g1.2 g1.95 g3050 g
Sodium 3.81 g62.9 g0 g0.315 g0.472 g0.768 g1200 g
Vitamin A 159 µg65.8 µg0 µg0 µg190 µg250 µg250 µg
Vitamin B2 (Riboflavin) 0.277 mg0.0869 mg0 mg0.25 mg0.3 mg0.3 mg0.4 mg
Vitamin B12 (cobalamin) 51 µg150 µg0.5 µg0.5 µg1.5 µg500 µg500 µg
Calcium 399 mg207 mg0 mg100 mg470 mg610 mg900 mg

Products from the Cheese spreads category - World