Cheese spreads

Categories: Cheese spreads

Belongs to:

Cheeses, Salted spreads, Fermented milk products, Spreads, Fermented foods, Dairies

Nutrition facts

Average nutrition facts for the 552 products of the Cheese spreads category for which nutrition facts are known (out of 584 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 938 kj
(224 kcal)
356 kj
(85 kcal)
87.2 kj
(21 kcal)
393 kj
(94 kcal)
1,000 kj
(239 kcal)
1,390 kj
(332 kcal)
1,800 kj
(430 kcal)
Fat 19.4 g10.2 g0 g4 g21 g32 g64 g
- Saturated fat 13.2 g7.04 g0 g2.6 g14 g22 g30 g
- Cholesterol 29.1 mg25.5 mg0.9 mg0.9 mg20 mg83 mg83 mg
Carbohydrate 3.71 g2.55 g0 g1.8 g3 g6.5 g25.5 g
- Sugars 3.15 g1.97 g0 g1 g3 g5.5 g18 g
Dietary fiber 0.363 g1 g0 g0 g0 g0.7 g11 g
Proteins 8.91 g4.11 g0 g5.4 g8.4 g13 g61.2 g
Salt 6.88 g131 g0 g0.68 g1.19 g1.9 g3,050 g
Sodium 2.71 g51.6 g0 g0.268 g0.467 g0.748 g1,200 g
Alcohol 0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol
Vitamin A 135 µg77.8 µg0 µg24 µg190 µg200 µg250 µg
Vitamin B2 (Riboflavin) 0.279 mg0.084 mg0 mg0.25 mg0.3 mg0.3 mg0.4 mg
Vitamin B12 (cobalamin) 46.4 µg143 µg0.5 µg0.5 µg1.5 µg1.5 µg500 µg
Calcium 382 mg203 mg0 mg96.8 mg450 mg610 mg900 mg
Nutrition score - France 11.1 11.1 11.1 11.1 11.1 11.1 11.1
Nutri-Score DDDDDD

Products from the Cheese spreads category - World