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Cheeses from the United Kingdom

Nutrition facts

Average nutrition facts for the 2294 products of the Cheeses from the United Kingdom category for which nutrition facts are known (out of 2422 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,630 kj
(391 kcal)
132 kj
(32 kcal)
0 kj
(0 kcal)
1,340 kj
(320 kcal)
1,640 kj
(393 kcal)
1,740 kj
(417 kcal)
5,800 kj
(1390 kcal)
Fat 32 g 3.51 g 0 g 22.5 g 32.1 g 35 g 116 g
Saturated fat 19.7 g 2.59 g 0 g 14.3 g 21 g 22 g 72.3 g
Monounsaturated fat 8.5 g 1.7 g 0 g 5.36 g 8.93 g 9.4 g 10.5 g
Polyunsaturated fat 0.278 g 0.516 g 0 g 0 g 0 g 1.4 g 16.1 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 10.7 g
Cholesterol 99.4 mg 12.6 mg 0 mg 71 mg 107 mg 107 mg 20,000 mg
Carbohydrates 2.32 g 2.2 g 0 g 0 g 2.2 g 7.14 g 88.7 g
Sugars 0.2 g 0.479 g 0 g 0 g 0 g 0.6 g 64.7 g
Added sugars 0 g 0 g 0 g 0 g 0 g 0 g 4 g
Fiber 0.038 g 0.136 g 0 g 0 g 0 g 0.5 g 33 g
Proteins 23.7 g 2.43 g 0 g 20 g 25 g 25.7 g 84.7 g
Salt 1.72 g 0.165 g 0 g 1.52 g 1.7 g 2 g 1,660 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 318 µg 35.2 µg 0 µg 261 µg 321 µg 375 µg 1,180 µg
Vitamin D 0.177 µg 0.292 µg 0 µg 0 µg 0 µg 0.714 µg 2.86 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Vitamin B9 (Folic acid) 25.5 µg 8.05 µg 0 µg 28 µg 28 µg 28 µg 100,000 µg
Potassium 61.3 mg 31.3 mg 0 mg 0 mg 71 mg 95 mg 15,000 mg
Calcium 694 mg 59.4 mg 0 mg 536 mg 714 mg 739 mg 213,000 mg
Phosphorus 489 mg 53.5 mg 421 mg 445 mg 476 mg 579 mg 20,000 mg
Iron 0.018 mg 0.094 mg 0 mg 0 mg 0 mg 0 mg 8.87 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 9.5 g 100% 9.5 g 10 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 10 g