Cheeses from the United Kingdom - Page 3
Nutrition facts
Average nutrition facts for the 2261 products of the Cheeses from the United Kingdom category for which nutrition facts are known (out of 2387 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,630 kj (390 kcal) |
132 kj (32 kcal) |
0 kj (0 kcal) |
1,340 kj (320 kcal) |
1,640 kj (393 kcal) |
1,740 kj (417 kcal) |
7,460 kj (1400 kcal) |
Fat | 32 g | 3.52 g | 0 g | 22.5 g | 32.1 g | 35 g | 116 g |
Saturated fat | 19.7 g | 2.62 g | 0 g | 14.3 g | 21 g | 22 g | 72.3 g |
Monounsaturated fat | 8.52 g | 1.71 g | 0 g | 5.36 g | 8.93 g | 10 g | 10.5 g |
Polyunsaturated fat | 0.267 g | 0.501 g | 0 g | 0 g | 0 g | 1.3 g | 16.1 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 10.7 g |
Cholesterol | 99.3 mg | 12.6 mg | 0 mg | 71 mg | 107 mg | 107 mg | 20,000 mg |
Carbohydrates | 2.34 g | 2.21 g | 0 g | 0 g | 2.3 g | 7.14 g | 88.7 g |
Sugars | 0.2 g | 0.484 g | 0 g | 0 g | 0 g | 0.6 g | 64.7 g |
Added sugars | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 4 g |
Fiber | 0.037 g | 0.136 g | 0 g | 0 g | 0 g | 0.5 g | 33 g |
Proteins | 23.7 g | 2.44 g | 0 g | 20 g | 25 g | 25.5 g | 84.7 g |
Salt | 1.72 g | 0.165 g | 0 g | 1.52 g | 1.7 g | 2 g | 1,660 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 319 µg | 34.6 µg | 0 µg | 261 µg | 321 µg | 375 µg | 1,180 µg |
Vitamin D | 0.187 µg | 0.303 µg | 0 µg | 0 µg | 0 µg | 0.714 µg | 2.86 µg |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Vitamin B9 (Folic acid) | 25.5 µg | 8.05 µg | 0 µg | 28 µg | 28 µg | 28 µg | 100,000 µg |
Potassium | 61.1 mg | 31.3 mg | 0 mg | 0 mg | 71 mg | 95 mg | 15,000 mg |
Calcium | 694 mg | 58.2 mg | 0 mg | 536 mg | 714 mg | 739 mg | 213,000 mg |
Phosphorus | 489 mg | 53.5 mg | 421 mg | 445 mg | 476 mg | 579 mg | 20,000 mg |
Iron | 0.018 mg | 0.096 mg | 0 mg | 0 mg | 0 mg | 0 mg | 8.87 mg |
2,387 products