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Cheeses of the Netherlands - Page 27

Nutrition facts

Average nutrition facts for the 1906 products of the Cheeses of the Netherlands category for which nutrition facts are known (out of 2103 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,480 kj
(355 kcal)
108 kj
(26 kcal)
0 kj
(0 kcal)
1,300 kj
(311 kcal)
1,500 kj
(358 kcal)
1,640 kj
(394 kcal)
5,590 kj
(1340 kcal)
Fat 28.3 g 3.04 g 3.7 g 23 g 29 g 32.3 g 74 g
Saturated fat 19.1 g 2.29 g 0 g 15 g 19 g 22 g 34 g
Monounsaturated fat 7.3 g 1.06 g 4.9 g 6.4 g 7.7 g 8.6 g 17.9 g
Polyunsaturated fat 0.86 g 0.128 g 0.6 g 0.7 g 0.9 g 1 g 3.57 g
Carbohydrates 0.201 g 0.366 g 0 g 0 g 0 g 1 g 57.1 g
Sugars 0.113 g 0.19 g 0 g 0 g 0 g 0.5 g 8.3 g
Lactose 0.042 g 0.049 g 0 g 0 g 0.01 g 0.1 g 1 g
Fiber 0.028 g 0.114 g 0 g 0 g 0 g 0.4 g 100 g
Proteins 24.8 g 1.42 g 0 g 23 g 25 g 27 g 40 g
Salt 1.79 g 0.283 g 0 g 1.2 g 1.8 g 2.16 g 27 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin B12 (cobalamin) 1.58 µg 0.601 µg 0.62 µg 0.9 µg 1.8 µg 2.5 µg 3,700 µg
Calcium 817 mg 71.2 mg 0 mg 700 mg 822 mg 945 mg 774,000 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 0 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 8.3% 0.2 g 0 g
    Plastic 91.7% 3.9 g 100% 3.7 g 4 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 8.3% 4.5 g 8.3% 4.5 g 0 g
    Total - - - - 4 g