Cheeses of the Netherlands - Page 3
Nutrition facts
Average nutrition facts for the 1906 products of the Cheeses of the Netherlands category for which nutrition facts are known (out of 2103 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,480 kj (355 kcal) |
108 kj (26 kcal) |
0 kj (0 kcal) |
1,300 kj (311 kcal) |
1,500 kj (358 kcal) |
1,640 kj (394 kcal) |
5,590 kj (1340 kcal) |
Fat | 28.3 g | 3.04 g | 3.7 g | 23 g | 29 g | 32.3 g | 74 g |
Saturated fat | 19.1 g | 2.29 g | 0 g | 15 g | 19 g | 22 g | 34 g |
Monounsaturated fat | 7.3 g | 1.06 g | 4.9 g | 6.4 g | 7.7 g | 8.6 g | 17.9 g |
Polyunsaturated fat | 0.86 g | 0.128 g | 0.6 g | 0.7 g | 0.9 g | 1 g | 3.57 g |
Carbohydrates | 0.201 g | 0.366 g | 0 g | 0 g | 0 g | 1 g | 57.1 g |
Sugars | 0.113 g | 0.19 g | 0 g | 0 g | 0 g | 0.5 g | 8.3 g |
Lactose | 0.042 g | 0.049 g | 0 g | 0 g | 0.01 g | 0.1 g | 1 g |
Fiber | 0.028 g | 0.114 g | 0 g | 0 g | 0 g | 0.4 g | 100 g |
Proteins | 24.8 g | 1.42 g | 0 g | 23 g | 25 g | 27 g | 40 g |
Salt | 1.79 g | 0.283 g | 0 g | 1.2 g | 1.8 g | 2.16 g | 27 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin B12 (cobalamin) | 1.58 µg | 0.601 µg | 0.62 µg | 0.9 µg | 1.8 µg | 2.5 µg | 3,700 µg |
Calcium | 817 mg | 71.2 mg | 0 mg | 700 mg | 822 mg | 945 mg | 774,000 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % |
2,102 products