Cherries
Belongs to:
Fruits, Fruits based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 244 products of the Cherries category for which nutrition facts are known (out of 328 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
577 kj (140 kcal) |
298 kj (72 kcal) |
0 kj (0 kcal) |
218 kj (52 kcal) |
577 kj (143 kcal) |
987 kj (236 kcal) |
2,090 kj (500 kcal) |
Fat | 0.152 g | 0.228 g | 0 g | 0 g | 0 g | 0.5 g | 22 g |
Saturated fat | 0.06 g | 0.075 g | 0 g | 0 g | 0.043 g | 0.2 g | 13 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Carbohydrates | 30.6 g | 15.3 g | 0 g | 11.5 g | 40 g | 54 g | 100 g |
Sugars | 22.1 g | 11.4 g | 0 g | 9.29 g | 20 g | 45 g | 80 g |
Fiber | 1.29 g | 1.36 g | 0 g | 0 g | 0.9 g | 4.2 g | 50 g |
Proteins | 0.502 g | 0.594 g | 0 g | 0 g | 0.5 g | 1.4 g | 28.2 g |
Salt | 0.009 g | 0.02 g | 0 g | 0 g | 0 g | 0.06 g | 5.17 g |
Vitamin A | 7.4 µg | 18.9 µg | 0 µg | 0 µg | 0 µg | 75 µg | 1,310 µg |
Vitamin C (ascorbic acid) | 1.26 mg | 2.94 mg | 0 mg | 0 mg | 0 mg | 9 mg | 12 mg |
Potassium | 48.2 mg | 63.1 mg | 0 mg | 0 mg | 33 mg | 200 mg | 221 mg |
Calcium | 7.78 mg | 16.8 mg | 0 mg | 0 mg | 0 mg | 50 mg | 20,000 mg |
Iron | 0.121 mg | 0.269 mg | 0 mg | 0 mg | 0 mg | 0.9 mg | 1.8 mg |
328 products